Bistro Style Flatbread
Specially Selected
10.53
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Bistro Style Flatbread Nutrients FAQs
Nutrients
- Vitamin A:Bistro Style Flatbread has 100 IU of Vitamin A.
- Vitamin C:Bistro Style Flatbread has 2.4 mg of Vitamin C.
- Bistro Style Flatbread has 52mg of Calcium.
- Bistro Style Flatbread has 410mg of Sodium, Na.
- Bistro Style Flatbread has 0.72mg of Iron.
What is the calorie content of Bistro Style Flatbread?
A typical serving 0.33 flatbread (137 grams) of Bistro Style Flatbread contains approximately 380 calories.
You can check the exact calorie content by logging Bistro Style Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bistro Style Flatbread have?
The amount of fat in Bistro Style Flatbread depends on the ingredients and preparation method. On average, one serving 0.33 flatbread (137 grams) of Bistro Style Flatbread contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bistro Style Flatbread have?
The protein content in Bistro Style Flatbread depends on the ingredients exists in it. On average, 0.33 flatbread (137 grams) of Bistro Style Flatbread contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bistro Style Flatbread, Download Nutribit app for healthier you!
How much sugar does a Bistro Style Flatbread have?
On average, 0.33 flatbread (137 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro Style Flatbread.
How Much carbohydrates (carbs) is in Bistro Style Flatbread?
The amount of carbohydrates (carbs) in Bistro Style Flatbread depends on its serving size and preparation. On average, 0.33 flatbread (137 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bistro Style Flatbread.
How Much Fiber is in Bistro Style Flatbread?
Bistro Style Flatbread contains approximately 4 grams of fiber in 0.33 flatbread (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro Style Flatbread for healthier you!
What vitamins and minerals are in a Bistro Style Flatbread?
Vitamins in Bistro Style Flatbread:
Bistro Style Flatbread contains following minerals:
General
Does Bistro Style Flatbread contain caffeine?
Bistro Style Flatbread does not contain any caffeine.
Does Bistro Style Flatbread contain alcohol?
Bistro Style Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bistro Style Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Style Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bistro Style Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bistro Style Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Style Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bistro Style Flatbread for free?
Yes! Since Bistro Style Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bistro Style Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Bistro Style Flatbread and adds it to your daily hydration log. Simply log Bistro Style Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bistro Style Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bistro Style Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bistro Style Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bistro Style Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bistro Style Flatbread
Protein in Bistro Style Flatbread supports building and repairing tissues.
Builds and repairs tissues in Bistro Style Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bistro Style Flatbread supports immune function.
Supports immune function in Bistro Style Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bistro Style Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bistro Style Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bistro Style Flatbread provides energy.
Provides energy in Bistro Style Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bistro Style Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Bistro Style Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bistro Style Flatbread helps in weight management.
Helps in weight management in Bistro Style Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bistro Style Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bistro Style Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bistro Style Flatbread supports bone health.
Supports bone health in Bistro Style Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bistro Style Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Bistro Style Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Bistro Style Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Bistro Style Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bistro Style Flatbread supports fluid balance.
Maintains Fluid Balance in Bistro Style Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bistro Style Flatbread supports nerve function.
Supports Nerve Function in Bistro Style Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bistro Style Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Bistro Style Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bistro Style Flatbread supports muscle function.
Aids Muscle Function in Bistro Style Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bistro Style Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Bistro Style Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bistro Style Flatbread helps balance pH levels.
Balances pH Levels in Bistro Style Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bistro Style Flatbread supports bone health.
Supports Bone Health in Bistro Style Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 0.33 flatbread Bistro Style Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.