Flatbread, Bistro Style Mozzarella Pesto

Specially Selected

Total Energy

310

kcal

53.59

% from carbs

16.99

% from protein

29.41

% from fats

In 135 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

460mg

20%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

13g

26%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread, Bistro Style Mozzarella Pesto

A typical serving 0.3 flatbread of Flatbread, Bistro Style Mozzarella Pesto (135 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread, Bistro Style Mozzarella Pesto depends on the ingredients and preparation method. On average, one serving 0.3 flatbread (135 grams) of Flatbread, Bistro Style Mozzarella Pesto contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread, Bistro Style Mozzarella Pesto depends on the ingredients exists in it. On average, 0.3 flatbread of Flatbread, Bistro Style Mozzarella Pesto (about 135 grams) contains approximately 13 grams of protein.

On average, 0.3 flatbread (about 135 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.3 flatbread (about 135 grams) contains about 41 grams of carbohydrates.

Flatbread, Bistro Style Mozzarella Pesto contains approximately 3 grams of fiber in 0.3 flatbread (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.3 flatbread Flatbread, Bistro Style Mozzarella Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.