Flatbread, Bistro Style Mozzarella Pesto

Specially Selected

16.99

% from protein

53.59

% from carbs

53.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 450 g(450g)
Amount per serving
Calories
1033.3
% Daily value*

Total Fat 33.3 g
51.3%

Saturated 13.3 g
66.7%

Cholesterol 50 mg
16.7%

Sodium, Na 1533.3 mg
66.7%

Total Carbohydrates 136.7 g
49.7%

Fiber 10 g
35.7%

Sugars 20 g
40%

Protein 43.3 g
86.7%

Vitamin A 1666.7 IU

Vitamin C 16 mg

Calcium 866.7 mg

Iron 3.6 mg

Flatbread, Bistro Style Mozzarella Pesto Nutrients FAQs

Nutrients

What is the calorie content of Flatbread, Bistro Style Mozzarella Pesto?

A typical serving 0.3 flatbread (135 grams) of Flatbread, Bistro Style Mozzarella Pesto contains approximately 310 calories.

You can check the exact calorie content by logging Flatbread, Bistro Style Mozzarella Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread, Bistro Style Mozzarella Pesto have?

The amount of fat in Flatbread, Bistro Style Mozzarella Pesto depends on the ingredients and preparation method. On average, one serving 0.3 flatbread (135 grams) of Flatbread, Bistro Style Mozzarella Pesto contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread, Bistro Style Mozzarella Pesto have?

The protein content in Flatbread, Bistro Style Mozzarella Pesto depends on the ingredients exists in it. On average, 0.3 flatbread (135 grams) of Flatbread, Bistro Style Mozzarella Pesto contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread, Bistro Style Mozzarella Pesto, Download Nutribit app for healthier you!

How much sugar does a Flatbread, Bistro Style Mozzarella Pesto have?

On average, 0.3 flatbread (135 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Bistro Style Mozzarella Pesto.

How Much carbohydrates (carbs) is in Flatbread, Bistro Style Mozzarella Pesto?

The amount of carbohydrates (carbs) in Flatbread, Bistro Style Mozzarella Pesto depends on its serving size and preparation. On average, 0.3 flatbread (135 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread, Bistro Style Mozzarella Pesto.

How Much Fiber is in Flatbread, Bistro Style Mozzarella Pesto?

Flatbread, Bistro Style Mozzarella Pesto contains approximately 3 grams of fiber in 0.3 flatbread (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Bistro Style Mozzarella Pesto for healthier you!

What vitamins and minerals are in a Flatbread, Bistro Style Mozzarella Pesto?

Vitamins in Flatbread, Bistro Style Mozzarella Pesto:

  • Vitamin A:Flatbread, Bistro Style Mozzarella Pesto has 500 IU of Vitamin A.
  • Vitamin C:Flatbread, Bistro Style Mozzarella Pesto has 4.8 mg of Vitamin C.

Flatbread, Bistro Style Mozzarella Pesto contains following minerals:

  • Flatbread, Bistro Style Mozzarella Pesto has 260mg of Calcium.
  • Flatbread, Bistro Style Mozzarella Pesto has 460mg of Sodium, Na.
  • Flatbread, Bistro Style Mozzarella Pesto has 1.08mg of Iron.

General

Does Flatbread, Bistro Style Mozzarella Pesto contain caffeine?

Flatbread, Bistro Style Mozzarella Pesto does not contain any caffeine.

Does Flatbread, Bistro Style Mozzarella Pesto contain alcohol?

Flatbread, Bistro Style Mozzarella Pesto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread, Bistro Style Mozzarella Pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Bistro Style Mozzarella Pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread, Bistro Style Mozzarella Pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread, Bistro Style Mozzarella Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Bistro Style Mozzarella Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread, Bistro Style Mozzarella Pesto for free?

Yes! Since Flatbread, Bistro Style Mozzarella Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread, Bistro Style Mozzarella Pesto with water tracking feature?

Nutribit automatically calculates the water content of Flatbread, Bistro Style Mozzarella Pesto and adds it to your daily hydration log. Simply log Flatbread, Bistro Style Mozzarella Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread, Bistro Style Mozzarella Pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Bistro Style Mozzarella Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread, Bistro Style Mozzarella Pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread, Bistro Style Mozzarella Pesto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread, Bistro Style Mozzarella Pesto

Protein in Flatbread, Bistro Style Mozzarella Pesto supports building and repairing tissues.

Builds and repairs tissues in Flatbread, Bistro Style Mozzarella Pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flatbread, Bistro Style Mozzarella Pesto supports immune function.

Supports immune function in Flatbread, Bistro Style Mozzarella Pesto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flatbread, Bistro Style Mozzarella Pesto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flatbread, Bistro Style Mozzarella Pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flatbread, Bistro Style Mozzarella Pesto provides energy.

Provides energy in Flatbread, Bistro Style Mozzarella Pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flatbread, Bistro Style Mozzarella Pesto supports muscle growth and strength.

Supports muscle growth and strength in Flatbread, Bistro Style Mozzarella Pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flatbread, Bistro Style Mozzarella Pesto helps in weight management.

Helps in weight management in Flatbread, Bistro Style Mozzarella Pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flatbread, Bistro Style Mozzarella Pesto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flatbread, Bistro Style Mozzarella Pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flatbread, Bistro Style Mozzarella Pesto supports bone health.

Supports bone health in Flatbread, Bistro Style Mozzarella Pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flatbread, Bistro Style Mozzarella Pesto improves skin, hair, and nails.

Improves skin, hair, and nails in Flatbread, Bistro Style Mozzarella Pesto is essential for the health and growth of hair, skin, and nails.

Protein in Flatbread, Bistro Style Mozzarella Pesto regulates blood sugar levels.

Regulates blood sugar levels in Flatbread, Bistro Style Mozzarella Pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Flatbread, Bistro Style Mozzarella Pesto supports bone health.

Calcium in Flatbread, Bistro Style Mozzarella Pesto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Flatbread, Bistro Style Mozzarella Pesto supports muscle function.

Calcium in Flatbread, Bistro Style Mozzarella Pesto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Flatbread, Bistro Style Mozzarella Pesto supports heart health.

Calcium in Flatbread, Bistro Style Mozzarella Pesto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Flatbread, Bistro Style Mozzarella Pesto supports nerve transmission.

Calcium in Flatbread, Bistro Style Mozzarella Pesto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Flatbread, Bistro Style Mozzarella Pesto supports blood clotting.

Calcium in Flatbread, Bistro Style Mozzarella Pesto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Flatbread, Bistro Style Mozzarella Pesto supports hormonal secretion.

Calcium in Flatbread, Bistro Style Mozzarella Pesto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Flatbread, Bistro Style Mozzarella Pesto supports weight management.

Calcium in Flatbread, Bistro Style Mozzarella Pesto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Flatbread, Bistro Style Mozzarella Pesto supports dental health.

Calcium in Flatbread, Bistro Style Mozzarella Pesto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Flatbread, Bistro Style Mozzarella Pesto supports blood pressure regulation.

Calcium in Flatbread, Bistro Style Mozzarella Pesto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Flatbread, Bistro Style Mozzarella Pesto supports fluid balance.

Maintains Fluid Balance in Flatbread, Bistro Style Mozzarella Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flatbread, Bistro Style Mozzarella Pesto supports nerve function.

Supports Nerve Function in Flatbread, Bistro Style Mozzarella Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flatbread, Bistro Style Mozzarella Pesto helps regulate blood pressure.

Regulates Blood Pressure in Flatbread, Bistro Style Mozzarella Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flatbread, Bistro Style Mozzarella Pesto supports muscle function.

Aids Muscle Function in Flatbread, Bistro Style Mozzarella Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flatbread, Bistro Style Mozzarella Pesto aids nutrient absorption.

Improves Nutrient Absorption in Flatbread, Bistro Style Mozzarella Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flatbread, Bistro Style Mozzarella Pesto helps balance pH levels.

Balances pH Levels in Flatbread, Bistro Style Mozzarella Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flatbread, Bistro Style Mozzarella Pesto supports bone health.

Supports Bone Health in Flatbread, Bistro Style Mozzarella Pesto helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 0.3 flatbread Flatbread, Bistro Style Mozzarella Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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