Smoky Chipotle Black Edamame
Eda-Zen
42.42
% from protein30.3
% from carbs30.3
% from fatNutrition Facts
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Smoky Chipotle Black Edamame Nutrients FAQs
Nutrients
- Vitamin A:Smoky Chipotle Black Edamame has 200 IU of Vitamin A.
- Smoky Chipotle Black Edamame has 60mg of Calcium.
- Smoky Chipotle Black Edamame has 210mg of Sodium, Na.
- Smoky Chipotle Black Edamame has 3.6mg of Iron.
What is the calorie content of Smoky Chipotle Black Edamame?
A typical serving 0.25 cup (30 grams) of Smoky Chipotle Black Edamame contains approximately 130 calories.
You can check the exact calorie content by logging Smoky Chipotle Black Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoky Chipotle Black Edamame have?
The amount of fat in Smoky Chipotle Black Edamame depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Smoky Chipotle Black Edamame contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoky Chipotle Black Edamame have?
The protein content in Smoky Chipotle Black Edamame depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Smoky Chipotle Black Edamame contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Smoky Chipotle Black Edamame, Download Nutribit app for healthier you!
How much sugar does a Smoky Chipotle Black Edamame have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoky Chipotle Black Edamame.
How Much carbohydrates (carbs) is in Smoky Chipotle Black Edamame?
The amount of carbohydrates (carbs) in Smoky Chipotle Black Edamame depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoky Chipotle Black Edamame.
How Much Fiber is in Smoky Chipotle Black Edamame?
Smoky Chipotle Black Edamame contains approximately 8 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoky Chipotle Black Edamame for healthier you!
What vitamins and minerals are in a Smoky Chipotle Black Edamame?
Vitamins in Smoky Chipotle Black Edamame:
Smoky Chipotle Black Edamame contains following minerals:
General
Does Smoky Chipotle Black Edamame contain caffeine?
Smoky Chipotle Black Edamame does not contain any caffeine.
Does Smoky Chipotle Black Edamame contain alcohol?
Smoky Chipotle Black Edamame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoky Chipotle Black Edamame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoky Chipotle Black Edamame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoky Chipotle Black Edamame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoky Chipotle Black Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoky Chipotle Black Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoky Chipotle Black Edamame for free?
Yes! Since Smoky Chipotle Black Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoky Chipotle Black Edamame with water tracking feature?
Nutribit automatically calculates the water content of Smoky Chipotle Black Edamame and adds it to your daily hydration log. Simply log Smoky Chipotle Black Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoky Chipotle Black Edamame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoky Chipotle Black Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoky Chipotle Black Edamame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoky Chipotle Black Edamame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoky Chipotle Black Edamame
Protein in Smoky Chipotle Black Edamame supports building and repairing tissues.
Builds and repairs tissues in Smoky Chipotle Black Edamame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoky Chipotle Black Edamame supports immune function.
Supports immune function in Smoky Chipotle Black Edamame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoky Chipotle Black Edamame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoky Chipotle Black Edamame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoky Chipotle Black Edamame provides energy.
Provides energy in Smoky Chipotle Black Edamame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoky Chipotle Black Edamame supports muscle growth and strength.
Supports muscle growth and strength in Smoky Chipotle Black Edamame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoky Chipotle Black Edamame helps in weight management.
Helps in weight management in Smoky Chipotle Black Edamame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoky Chipotle Black Edamame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoky Chipotle Black Edamame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoky Chipotle Black Edamame supports bone health.
Supports bone health in Smoky Chipotle Black Edamame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoky Chipotle Black Edamame improves skin, hair, and nails.
Improves skin, hair, and nails in Smoky Chipotle Black Edamame is essential for the health and growth of hair, skin, and nails.
Protein in Smoky Chipotle Black Edamame regulates blood sugar levels.
Regulates blood sugar levels in Smoky Chipotle Black Edamame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smoky Chipotle Black Edamame supports digestion.
Fiber in Smoky Chipotle Black Edamame aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoky Chipotle Black Edamame supports heart health.
Soluble fiber in Smoky Chipotle Black Edamame can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoky Chipotle Black Edamame aids in weight management.
Fiber-rich foods in Smoky Chipotle Black Edamame increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoky Chipotle Black Edamame regulates blood sugar.
Fiber in Smoky Chipotle Black Edamame helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoky Chipotle Black Edamame promotes gut health.
Fiber in Smoky Chipotle Black Edamame acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoky Chipotle Black Edamame lowers the risk of colon cancer.
A high-fiber diet from Smoky Chipotle Black Edamame is linked to a reduced risk of colon cancer.
Fiber in Smoky Chipotle Black Edamame improves skin health.
Fiber in Smoky Chipotle Black Edamame helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoky Chipotle Black Edamame helps lower blood pressure.
Adequate fiber in Smoky Chipotle Black Edamame may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoky Chipotle Black Edamame boosts immune function.
Fiber in Smoky Chipotle Black Edamame supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoky Chipotle Black Edamame reduces the risk of type 2 diabetes.
Fiber in Smoky Chipotle Black Edamame can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Smoky Chipotle Black Edamame
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.