Toasta Ma-Me, Premium Golden Toasted Edamame

Eda-Zen

38.71

% from protein

32.26

% from carbs

32.26

% from fat

Toasta Ma-Me, Premium Golden Toasted Edamame Nutrients FAQs

Nutrients

What is the calorie content of Toasta Ma-Me, Premium Golden Toasted Edamame?

A typical serving 0.25 cup (30 grams) of Toasta Ma-Me, Premium Golden Toasted Edamame contains approximately 130 calories.

You can check the exact calorie content by logging Toasta Ma-Me, Premium Golden Toasted Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasta Ma-Me, Premium Golden Toasted Edamame have?

The amount of fat in Toasta Ma-Me, Premium Golden Toasted Edamame depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Toasta Ma-Me, Premium Golden Toasted Edamame contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasta Ma-Me, Premium Golden Toasted Edamame have?

The protein content in Toasta Ma-Me, Premium Golden Toasted Edamame depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Toasta Ma-Me, Premium Golden Toasted Edamame contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Toasta Ma-Me, Premium Golden Toasted Edamame, Download Nutribit app for healthier you!

How much sugar does a Toasta Ma-Me, Premium Golden Toasted Edamame have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasta Ma-Me, Premium Golden Toasted Edamame.

How Much carbohydrates (carbs) is in Toasta Ma-Me, Premium Golden Toasted Edamame?

The amount of carbohydrates (carbs) in Toasta Ma-Me, Premium Golden Toasted Edamame depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasta Ma-Me, Premium Golden Toasted Edamame.

How Much Fiber is in Toasta Ma-Me, Premium Golden Toasted Edamame?

Toasta Ma-Me, Premium Golden Toasted Edamame contains approximately 8 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasta Ma-Me, Premium Golden Toasted Edamame for healthier you!

What vitamins and minerals are in a Toasta Ma-Me, Premium Golden Toasted Edamame?

Vitamins in Toasta Ma-Me, Premium Golden Toasted Edamame:

  • Vitamin C:Toasta Ma-Me, Premium Golden Toasted Edamame has 1.2 mg of Vitamin C.

Toasta Ma-Me, Premium Golden Toasted Edamame contains following minerals:

  • Toasta Ma-Me, Premium Golden Toasted Edamame has 52mg of Calcium.
  • Toasta Ma-Me, Premium Golden Toasted Edamame has 160mg of Sodium, Na.
  • Toasta Ma-Me, Premium Golden Toasted Edamame has 1.8mg of Iron.

General

Does Toasta Ma-Me, Premium Golden Toasted Edamame contain caffeine?

Toasta Ma-Me, Premium Golden Toasted Edamame does not contain any caffeine.

Does Toasta Ma-Me, Premium Golden Toasted Edamame contain alcohol?

Toasta Ma-Me, Premium Golden Toasted Edamame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasta Ma-Me, Premium Golden Toasted Edamame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasta Ma-Me, Premium Golden Toasted Edamame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasta Ma-Me, Premium Golden Toasted Edamame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasta Ma-Me, Premium Golden Toasted Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasta Ma-Me, Premium Golden Toasted Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasta Ma-Me, Premium Golden Toasted Edamame for free?

Yes! Since Toasta Ma-Me, Premium Golden Toasted Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasta Ma-Me, Premium Golden Toasted Edamame with water tracking feature?

Nutribit automatically calculates the water content of Toasta Ma-Me, Premium Golden Toasted Edamame and adds it to your daily hydration log. Simply log Toasta Ma-Me, Premium Golden Toasted Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasta Ma-Me, Premium Golden Toasted Edamame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasta Ma-Me, Premium Golden Toasted Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasta Ma-Me, Premium Golden Toasted Edamame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasta Ma-Me, Premium Golden Toasted Edamame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasta Ma-Me, Premium Golden Toasted Edamame

Protein in Toasta Ma-Me, Premium Golden Toasted Edamame supports building and repairing tissues.

Builds and repairs tissues in Toasta Ma-Me, Premium Golden Toasted Edamame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Toasta Ma-Me, Premium Golden Toasted Edamame supports immune function.

Supports immune function in Toasta Ma-Me, Premium Golden Toasted Edamame is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Toasta Ma-Me, Premium Golden Toasted Edamame helps regulate enzymes and hormones.

Regulates enzymes and hormones in Toasta Ma-Me, Premium Golden Toasted Edamame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Toasta Ma-Me, Premium Golden Toasted Edamame provides energy.

Provides energy in Toasta Ma-Me, Premium Golden Toasted Edamame can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Toasta Ma-Me, Premium Golden Toasted Edamame supports muscle growth and strength.

Supports muscle growth and strength in Toasta Ma-Me, Premium Golden Toasted Edamame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Toasta Ma-Me, Premium Golden Toasted Edamame helps in weight management.

Helps in weight management in Toasta Ma-Me, Premium Golden Toasted Edamame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Toasta Ma-Me, Premium Golden Toasted Edamame aids in the production of hemoglobin.

Aids in the production of hemoglobin in Toasta Ma-Me, Premium Golden Toasted Edamame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Toasta Ma-Me, Premium Golden Toasted Edamame supports bone health.

Supports bone health in Toasta Ma-Me, Premium Golden Toasted Edamame plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Toasta Ma-Me, Premium Golden Toasted Edamame improves skin, hair, and nails.

Improves skin, hair, and nails in Toasta Ma-Me, Premium Golden Toasted Edamame is essential for the health and growth of hair, skin, and nails.

Protein in Toasta Ma-Me, Premium Golden Toasted Edamame regulates blood sugar levels.

Regulates blood sugar levels in Toasta Ma-Me, Premium Golden Toasted Edamame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Toasta Ma-Me, Premium Golden Toasted Edamame supports digestion.

Fiber in Toasta Ma-Me, Premium Golden Toasted Edamame aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Toasta Ma-Me, Premium Golden Toasted Edamame supports heart health.

Soluble fiber in Toasta Ma-Me, Premium Golden Toasted Edamame can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Toasta Ma-Me, Premium Golden Toasted Edamame aids in weight management.

Fiber-rich foods in Toasta Ma-Me, Premium Golden Toasted Edamame increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Toasta Ma-Me, Premium Golden Toasted Edamame regulates blood sugar.

Fiber in Toasta Ma-Me, Premium Golden Toasted Edamame helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Toasta Ma-Me, Premium Golden Toasted Edamame promotes gut health.

Fiber in Toasta Ma-Me, Premium Golden Toasted Edamame acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Toasta Ma-Me, Premium Golden Toasted Edamame lowers the risk of colon cancer.

A high-fiber diet from Toasta Ma-Me, Premium Golden Toasted Edamame is linked to a reduced risk of colon cancer.

Fiber in Toasta Ma-Me, Premium Golden Toasted Edamame improves skin health.

Fiber in Toasta Ma-Me, Premium Golden Toasted Edamame helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Toasta Ma-Me, Premium Golden Toasted Edamame helps lower blood pressure.

Adequate fiber in Toasta Ma-Me, Premium Golden Toasted Edamame may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Toasta Ma-Me, Premium Golden Toasted Edamame boosts immune function.

Fiber in Toasta Ma-Me, Premium Golden Toasted Edamame supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Toasta Ma-Me, Premium Golden Toasted Edamame reduces the risk of type 2 diabetes.

Fiber in Toasta Ma-Me, Premium Golden Toasted Edamame can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Toasta Ma-Me, Premium Golden Toasted Edamame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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