Cruncha Ma Me
Eda-Zen
33.33
% from protein29.17
% from carbs29.17
% from fatNutrition Facts
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Cruncha Ma Me Nutrients FAQs
Nutrients
- Vitamin A:Cruncha Ma Me has 150 IU of Vitamin A.
- Vitamin C:Cruncha Ma Me has 3.6 mg of Vitamin C.
- Cruncha Ma Me has 52mg of Calcium.
- Cruncha Ma Me has 160mg of Sodium, Na.
- Cruncha Ma Me has 1.8mg of Iron.
What is the calorie content of Cruncha Ma Me?
A typical serving 1 bag (20 grams) of Cruncha Ma Me contains approximately 90 calories.
You can check the exact calorie content by logging Cruncha Ma Me in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cruncha Ma Me have?
The amount of fat in Cruncha Ma Me depends on the ingredients and preparation method. On average, one serving 1 bag (20 grams) of Cruncha Ma Me contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cruncha Ma Me have?
The protein content in Cruncha Ma Me depends on the ingredients exists in it. On average, 1 bag (20 grams) of Cruncha Ma Me contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cruncha Ma Me, Download Nutribit app for healthier you!
How much sugar does a Cruncha Ma Me have?
On average, 1 bag (20 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cruncha Ma Me.
How Much carbohydrates (carbs) is in Cruncha Ma Me?
The amount of carbohydrates (carbs) in Cruncha Ma Me depends on its serving size and preparation. On average, 1 bag (20 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cruncha Ma Me.
How Much Fiber is in Cruncha Ma Me?
Cruncha Ma Me contains approximately 3 grams of fiber in 1 bag (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cruncha Ma Me for healthier you!
What vitamins and minerals are in a Cruncha Ma Me?
Vitamins in Cruncha Ma Me:
Cruncha Ma Me contains following minerals:
General
Does Cruncha Ma Me contain caffeine?
Cruncha Ma Me does not contain any caffeine.
Does Cruncha Ma Me contain alcohol?
Cruncha Ma Me does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cruncha Ma Me?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cruncha Ma Me and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cruncha Ma Me quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cruncha Ma Me in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cruncha Ma Me and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cruncha Ma Me for free?
Yes! Since Cruncha Ma Me contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cruncha Ma Me with water tracking feature?
Nutribit automatically calculates the water content of Cruncha Ma Me and adds it to your daily hydration log. Simply log Cruncha Ma Me in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cruncha Ma Me as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cruncha Ma Me and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cruncha Ma Me nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cruncha Ma Me data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cruncha Ma Me
Protein in Cruncha Ma Me supports building and repairing tissues.
Builds and repairs tissues in Cruncha Ma Me is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cruncha Ma Me supports immune function.
Supports immune function in Cruncha Ma Me is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cruncha Ma Me helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cruncha Ma Me is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cruncha Ma Me provides energy.
Provides energy in Cruncha Ma Me can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cruncha Ma Me supports muscle growth and strength.
Supports muscle growth and strength in Cruncha Ma Me is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cruncha Ma Me helps in weight management.
Helps in weight management in Cruncha Ma Me promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cruncha Ma Me aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cruncha Ma Me is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cruncha Ma Me supports bone health.
Supports bone health in Cruncha Ma Me plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cruncha Ma Me improves skin, hair, and nails.
Improves skin, hair, and nails in Cruncha Ma Me is essential for the health and growth of hair, skin, and nails.
Protein in Cruncha Ma Me regulates blood sugar levels.
Regulates blood sugar levels in Cruncha Ma Me helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 1 bag Cruncha Ma Me
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.