Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack

Eda-Zen

33.33

% from protein

29.17

% from carbs

29.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
90
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Sodium, Na 190 mg
8.3%
Total Carbohydrates 7 g
2.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 8 g
16%
Vitamin A 150 IU
Vitamin C 3.6 mg
Calcium 52 mg
Iron 1.8 mg

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Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack Nutrients FAQs

Nutrients

What is the calorie content of Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack?

A typical serving 1 bag (20 grams) of Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack contains approximately 90 calories.

You can check the exact calorie content by logging Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack have?

The amount of fat in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack depends on the ingredients and preparation method. On average, one serving 1 bag (20 grams) of Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack have?

The protein content in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack depends on the ingredients exists in it. On average, 1 bag (20 grams) of Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack, Download Nutribit app for healthier you!

How much sugar does a Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack have?

On average, 1 bag (20 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack.

How Much carbohydrates (carbs) is in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack?

The amount of carbohydrates (carbs) in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack depends on its serving size and preparation. On average, 1 bag (20 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack.

How Much Fiber is in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack?

Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack contains approximately 3 grams of fiber in 1 bag (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack for healthier you!

What vitamins and minerals are in a Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack?

Vitamins in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack:

  • Vitamin A:Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack has 150 IU of Vitamin A.
  • Vitamin C:Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack has 3.6 mg of Vitamin C.

Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack contains following minerals:

  • Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack has 52mg of Calcium.
  • Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack has 190mg of Sodium, Na.
  • Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack has 1.8mg of Iron.

General

Does Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack contain caffeine?

Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack does not contain any caffeine.

Does Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack contain alcohol?

Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack for free?

Yes! Since Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack with water tracking feature?

Nutribit automatically calculates the water content of Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack and adds it to your daily hydration log. Simply log Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack

Protein in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack supports building and repairing tissues.

Builds and repairs tissues in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack supports immune function.

Supports immune function in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack provides energy.

Provides energy in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack supports muscle growth and strength.

Supports muscle growth and strength in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack helps in weight management.

Helps in weight management in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack supports bone health.

Supports bone health in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack improves skin, hair, and nails.

Improves skin, hair, and nails in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack is essential for the health and growth of hair, skin, and nails.

Protein in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack regulates blood sugar levels.

Regulates blood sugar levels in Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 bag Cruncha Ma-Me Freeze-Dried Edamame Veggie Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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