All Natural Pitas Flax & Chia
Damascus Bakeries
26.4
% from protein52.81
% from carbs52.81
% from fatNutrition Facts
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All Natural Pitas Flax & Chia Nutrients FAQs
Nutrients
- All Natural Pitas Flax & Chia has 195mg of Calcium.
- All Natural Pitas Flax & Chia has 270mg of Sodium, Na.
- All Natural Pitas Flax & Chia has 1.44mg of Iron.
What is the calorie content of All Natural Pitas Flax & Chia?
A typical serving 57 g (57 grams) of All Natural Pitas Flax & Chia contains approximately 110 calories.
You can check the exact calorie content by logging All Natural Pitas Flax & Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a All Natural Pitas Flax & Chia have?
The amount of fat in All Natural Pitas Flax & Chia depends on the ingredients and preparation method. On average, one serving 57 g (57 grams) of All Natural Pitas Flax & Chia contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a All Natural Pitas Flax & Chia have?
The protein content in All Natural Pitas Flax & Chia depends on the ingredients exists in it. On average, 57 g (57 grams) of All Natural Pitas Flax & Chia contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from All Natural Pitas Flax & Chia, Download Nutribit app for healthier you!
How much sugar does a All Natural Pitas Flax & Chia have?
On average, 57 g (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Natural Pitas Flax & Chia.
How Much carbohydrates (carbs) is in All Natural Pitas Flax & Chia?
The amount of carbohydrates (carbs) in All Natural Pitas Flax & Chia depends on its serving size and preparation. On average, 57 g (57 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from All Natural Pitas Flax & Chia.
How Much Fiber is in All Natural Pitas Flax & Chia?
All Natural Pitas Flax & Chia contains approximately 7 grams of fiber in 57 g (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from All Natural Pitas Flax & Chia for healthier you!
What vitamins and minerals are in a All Natural Pitas Flax & Chia?
All Natural Pitas Flax & Chia contains following minerals:
General
Does All Natural Pitas Flax & Chia contain caffeine?
All Natural Pitas Flax & Chia does not contain any caffeine.
Does All Natural Pitas Flax & Chia contain alcohol?
All Natural Pitas Flax & Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for All Natural Pitas Flax & Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Pitas Flax & Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize All Natural Pitas Flax & Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of All Natural Pitas Flax & Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Pitas Flax & Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from All Natural Pitas Flax & Chia for free?
Yes! Since All Natural Pitas Flax & Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from All Natural Pitas Flax & Chia with water tracking feature?
Nutribit automatically calculates the water content of All Natural Pitas Flax & Chia and adds it to your daily hydration log. Simply log All Natural Pitas Flax & Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes All Natural Pitas Flax & Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including All Natural Pitas Flax & Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access All Natural Pitas Flax & Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, All Natural Pitas Flax & Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of All Natural Pitas Flax & Chia
Protein in All Natural Pitas Flax & Chia supports building and repairing tissues.
Builds and repairs tissues in All Natural Pitas Flax & Chia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in All Natural Pitas Flax & Chia supports immune function.
Supports immune function in All Natural Pitas Flax & Chia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in All Natural Pitas Flax & Chia helps regulate enzymes and hormones.
Regulates enzymes and hormones in All Natural Pitas Flax & Chia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in All Natural Pitas Flax & Chia provides energy.
Provides energy in All Natural Pitas Flax & Chia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in All Natural Pitas Flax & Chia supports muscle growth and strength.
Supports muscle growth and strength in All Natural Pitas Flax & Chia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in All Natural Pitas Flax & Chia helps in weight management.
Helps in weight management in All Natural Pitas Flax & Chia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in All Natural Pitas Flax & Chia aids in the production of hemoglobin.
Aids in the production of hemoglobin in All Natural Pitas Flax & Chia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in All Natural Pitas Flax & Chia supports bone health.
Supports bone health in All Natural Pitas Flax & Chia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in All Natural Pitas Flax & Chia improves skin, hair, and nails.
Improves skin, hair, and nails in All Natural Pitas Flax & Chia is essential for the health and growth of hair, skin, and nails.
Protein in All Natural Pitas Flax & Chia regulates blood sugar levels.
Regulates blood sugar levels in All Natural Pitas Flax & Chia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in All Natural Pitas Flax & Chia supports digestion.
Fiber in All Natural Pitas Flax & Chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in All Natural Pitas Flax & Chia supports heart health.
Soluble fiber in All Natural Pitas Flax & Chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in All Natural Pitas Flax & Chia aids in weight management.
Fiber-rich foods in All Natural Pitas Flax & Chia increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in All Natural Pitas Flax & Chia regulates blood sugar.
Fiber in All Natural Pitas Flax & Chia helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in All Natural Pitas Flax & Chia promotes gut health.
Fiber in All Natural Pitas Flax & Chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in All Natural Pitas Flax & Chia lowers the risk of colon cancer.
A high-fiber diet from All Natural Pitas Flax & Chia is linked to a reduced risk of colon cancer.
Fiber in All Natural Pitas Flax & Chia improves skin health.
Fiber in All Natural Pitas Flax & Chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in All Natural Pitas Flax & Chia helps lower blood pressure.
Adequate fiber in All Natural Pitas Flax & Chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in All Natural Pitas Flax & Chia boosts immune function.
Fiber in All Natural Pitas Flax & Chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in All Natural Pitas Flax & Chia reduces the risk of type 2 diabetes.
Fiber in All Natural Pitas Flax & Chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in All Natural Pitas Flax & Chia supports bone health.
Calcium in All Natural Pitas Flax & Chia is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in All Natural Pitas Flax & Chia supports muscle function.
Calcium in All Natural Pitas Flax & Chia plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in All Natural Pitas Flax & Chia supports heart health.
Calcium in All Natural Pitas Flax & Chia helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in All Natural Pitas Flax & Chia supports nerve transmission.
Calcium in All Natural Pitas Flax & Chia is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in All Natural Pitas Flax & Chia supports blood clotting.
Calcium in All Natural Pitas Flax & Chia is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in All Natural Pitas Flax & Chia supports hormonal secretion.
Calcium in All Natural Pitas Flax & Chia regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in All Natural Pitas Flax & Chia supports weight management.
Calcium in All Natural Pitas Flax & Chia may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in All Natural Pitas Flax & Chia supports dental health.
Calcium in All Natural Pitas Flax & Chia strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in All Natural Pitas Flax & Chia supports blood pressure regulation.
Calcium in All Natural Pitas Flax & Chia, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 57 g All Natural Pitas Flax & Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.