Hearty Morning Fiber

Cascadian Farm Organic

8.6

% from protein

81.72

% from carbs

81.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g(64g)
Amount per serving
Calories
226.7
% Daily value*

Total Fat 2.7 g
4.1%

Saturated 0.7 g
3.3%

Polyunsaturated 0.7 g

Monounsaturated 1.3 g

Sodium, Na 200 mg
8.7%

Potassium, K 253.3 mg
5.4%

Total Carbohydrates 50.7 g
18.4%

Fiber 10.7 g
38.1%

Sugars 10.7 g
21.3%

Protein 5.3 g
10.7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 34.7 mg

Iron 1.9 mg

Hearty Morning Fiber Nutrients FAQs

Nutrients

What is the calorie content of Hearty Morning Fiber?

A typical serving 0.75 cup (48 grams) of Hearty Morning Fiber contains approximately 170 calories.

You can check the exact calorie content by logging Hearty Morning Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Morning Fiber have?

The amount of fat in Hearty Morning Fiber depends on the ingredients and preparation method. On average, one serving 0.75 cup (48 grams) of Hearty Morning Fiber contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Morning Fiber have?

The protein content in Hearty Morning Fiber depends on the ingredients exists in it. On average, 0.75 cup (48 grams) of Hearty Morning Fiber contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Hearty Morning Fiber, Download Nutribit app for healthier you!

How much sugar does a Hearty Morning Fiber have?

On average, 0.75 cup (48 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Morning Fiber.

How Much carbohydrates (carbs) is in Hearty Morning Fiber?

The amount of carbohydrates (carbs) in Hearty Morning Fiber depends on its serving size and preparation. On average, 0.75 cup (48 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearty Morning Fiber.

How Much Fiber is in Hearty Morning Fiber?

Hearty Morning Fiber contains approximately 8 grams of fiber in 0.75 cup (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Morning Fiber for healthier you!

What vitamins and minerals are in a Hearty Morning Fiber?

Hearty Morning Fiber contains following minerals:

  • Hearty Morning Fiber has 26mg of Calcium.
  • Hearty Morning Fiber has 150mg of Sodium, Na.
  • Hearty Morning Fiber has 190mg of Potassium, K.
  • Hearty Morning Fiber has 1.44mg of Iron.

General

Does Hearty Morning Fiber contain caffeine?

Hearty Morning Fiber does not contain any caffeine.

Does Hearty Morning Fiber contain alcohol?

Hearty Morning Fiber does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearty Morning Fiber?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Morning Fiber and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Morning Fiber quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Morning Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Morning Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Morning Fiber for free?

Yes! Since Hearty Morning Fiber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Morning Fiber with water tracking feature?

Nutribit automatically calculates the water content of Hearty Morning Fiber and adds it to your daily hydration log. Simply log Hearty Morning Fiber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearty Morning Fiber as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Morning Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Morning Fiber nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Morning Fiber data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearty Morning Fiber

Fiber in Hearty Morning Fiber supports digestion.

Fiber in Hearty Morning Fiber aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hearty Morning Fiber supports heart health.

Soluble fiber in Hearty Morning Fiber can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hearty Morning Fiber aids in weight management.

Fiber-rich foods in Hearty Morning Fiber increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hearty Morning Fiber regulates blood sugar.

Fiber in Hearty Morning Fiber helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hearty Morning Fiber promotes gut health.

Fiber in Hearty Morning Fiber acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hearty Morning Fiber lowers the risk of colon cancer.

A high-fiber diet from Hearty Morning Fiber is linked to a reduced risk of colon cancer.

Fiber in Hearty Morning Fiber improves skin health.

Fiber in Hearty Morning Fiber helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hearty Morning Fiber helps lower blood pressure.

Adequate fiber in Hearty Morning Fiber may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hearty Morning Fiber boosts immune function.

Fiber in Hearty Morning Fiber supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hearty Morning Fiber reduces the risk of type 2 diabetes.

Fiber in Hearty Morning Fiber can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 0.75 cup Hearty Morning Fiber

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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