Oat Vanilla Beverage
Dream
6.48
% from protein68.02
% from carbs68.02
% from fatNutrition Facts
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Oat Vanilla Beverage Nutrients FAQs
Nutrients
- Vitamin D:Oat Vanilla Beverage has 204 IU of Vitamin D.
- Oat Vanilla Beverage has 300mg of Calcium.
- Oat Vanilla Beverage has 100mg of Sodium, Na.
- Oat Vanilla Beverage has 70mg of Potassium, K.
- Oat Vanilla Beverage has 0.8mg of Iron.
What is the calorie content of Oat Vanilla Beverage?
A typical serving 1 cup (240 grams) of Oat Vanilla Beverage contains approximately 120 calories.
You can check the exact calorie content by logging Oat Vanilla Beverage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Vanilla Beverage have?
The amount of fat in Oat Vanilla Beverage depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oat Vanilla Beverage contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Vanilla Beverage have?
The protein content in Oat Vanilla Beverage depends on the ingredients exists in it. On average, 1 cup (240 grams) of Oat Vanilla Beverage contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Vanilla Beverage, Download Nutribit app for healthier you!
How much sugar does a Oat Vanilla Beverage have?
On average, 1 cup (240 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Vanilla Beverage.
How Much carbohydrates (carbs) is in Oat Vanilla Beverage?
The amount of carbohydrates (carbs) in Oat Vanilla Beverage depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Vanilla Beverage.
How Much Fiber is in Oat Vanilla Beverage?
Oat Vanilla Beverage contains approximately 2 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Vanilla Beverage for healthier you!
What vitamins and minerals are in a Oat Vanilla Beverage?
Vitamins in Oat Vanilla Beverage:
Oat Vanilla Beverage contains following minerals:
General
Does Oat Vanilla Beverage contain caffeine?
Oat Vanilla Beverage does not contain any caffeine.
Does Oat Vanilla Beverage contain alcohol?
Oat Vanilla Beverage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Vanilla Beverage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Vanilla Beverage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Vanilla Beverage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Vanilla Beverage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Vanilla Beverage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Vanilla Beverage for free?
Yes! Since Oat Vanilla Beverage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Vanilla Beverage with water tracking feature?
Nutribit automatically calculates the water content of Oat Vanilla Beverage and adds it to your daily hydration log. Simply log Oat Vanilla Beverage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Vanilla Beverage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Vanilla Beverage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Vanilla Beverage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Vanilla Beverage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Vanilla Beverage
Vitamin D in Oat Vanilla Beverage supports bone health
Vitamin D in Oat Vanilla Beverage helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Oat Vanilla Beverage boosts the immune system
Vitamin D in Oat Vanilla Beverage enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Oat Vanilla Beverage improves muscle function
Vitamin D in Oat Vanilla Beverage is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Oat Vanilla Beverage promotes cardiovascular health
Vitamin D in Oat Vanilla Beverage may help regulate blood pressure and support overall heart health.
Vitamin D in Oat Vanilla Beverage reduces the risk of certain diseases
Adequate levels of Vitamin D in Oat Vanilla Beverage are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Oat Vanilla Beverage supports mental health
Vitamin D in Oat Vanilla Beverage deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Oat Vanilla Beverage aids in weight management
Studies suggest Vitamin D in Oat Vanilla Beverage may help regulate body weight and reduce fat accumulation.
Vitamin D in Oat Vanilla Beverage improves insulin sensitivity
Vitamin D in Oat Vanilla Beverage plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Oat Vanilla Beverage supports prenatal health
Vitamin D in Oat Vanilla Beverage is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Oat Vanilla Beverage supports bone health.
Calcium in Oat Vanilla Beverage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oat Vanilla Beverage supports muscle function.
Calcium in Oat Vanilla Beverage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oat Vanilla Beverage supports heart health.
Calcium in Oat Vanilla Beverage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oat Vanilla Beverage supports nerve transmission.
Calcium in Oat Vanilla Beverage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oat Vanilla Beverage supports blood clotting.
Calcium in Oat Vanilla Beverage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oat Vanilla Beverage supports hormonal secretion.
Calcium in Oat Vanilla Beverage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oat Vanilla Beverage supports weight management.
Calcium in Oat Vanilla Beverage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oat Vanilla Beverage supports dental health.
Calcium in Oat Vanilla Beverage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oat Vanilla Beverage supports blood pressure regulation.
Calcium in Oat Vanilla Beverage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Oat Vanilla Beverage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.