Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing
Veetee
21.15
% from protein51.1
% from carbs51.1
% from fatNutrition Facts
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Findus
Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing Nutrients FAQs
Nutrients
- Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing has 78mg of Calcium.
- Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing has 250mg of Sodium, Na.
- Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing has 470mg of Potassium, K.
- Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing has 1.8mg of Iron.
What is the calorie content of Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing?
A typical serving 1 pot (130 grams) of Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing contains approximately 210 calories.
You can check the exact calorie content by logging Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing have?
The amount of fat in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing depends on the ingredients and preparation method. On average, one serving 1 pot (130 grams) of Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing have?
The protein content in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing depends on the ingredients exists in it. On average, 1 pot (130 grams) of Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing, Download Nutribit app for healthier you!
How much sugar does a Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing have?
On average, 1 pot (130 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing.
How Much carbohydrates (carbs) is in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing?
The amount of carbohydrates (carbs) in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing depends on its serving size and preparation. On average, 1 pot (130 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing.
How Much Fiber is in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing?
Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing contains approximately 5 grams of fiber in 1 pot (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing for healthier you!
What vitamins and minerals are in a Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing?
Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing contains following minerals:
General
Does Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing contain caffeine?
Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing does not contain any caffeine.
Does Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing contain alcohol?
Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing for free?
Yes! Since Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing with water tracking feature?
Nutribit automatically calculates the water content of Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing and adds it to your daily hydration log. Simply log Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing
Protein in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing supports building and repairing tissues.
Builds and repairs tissues in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing supports immune function.
Supports immune function in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing provides energy.
Provides energy in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing supports muscle growth and strength.
Supports muscle growth and strength in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing helps in weight management.
Helps in weight management in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing supports bone health.
Supports bone health in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing regulates blood sugar levels.
Regulates blood sugar levels in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing supports digestion.
Fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing supports heart health.
Soluble fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing aids in weight management.
Fiber-rich foods in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing regulates blood sugar.
Fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing promotes gut health.
Fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing lowers the risk of colon cancer.
A high-fiber diet from Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing is linked to a reduced risk of colon cancer.
Fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing improves skin health.
Fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing helps lower blood pressure.
Adequate fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing boosts immune function.
Fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing reduces the risk of type 2 diabetes.
Fiber in Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 pot Zesty Quinoa, Carrot & Wild Rice With A Sicilian Lemon & Parsley Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.