Mezzani, Chickpea
Pedon
21.55
% from protein63.3
% from carbs63.3
% from fatNutrition Facts
More items Like Mezzani, Chickpea
4 Bean Linguine More than Pasta
Pedon
Green Pea Rotini
Pedon
More than Pasta, Yellow Lentil Spaghetti
Pedon
Organic Brown Rice & Quinoa Spaghetti
Pedon
More Than Rice, Riced Lentils, Chickpeas & Peas
Pedon
Riced Chickpeas & Lentils, Lemon & Herbs
Pedon
Italian 5 Grains
Pedon
Chickpea
Common Food
Chickpea Falafel
Chop't
Chickpea Samosas
Sukhi's
Chickpea Fettuccine
O Organics
Chickpea Gnocchi
Bella Terra
Chickpea Patties
Hannah
Tofu, Chickpea
Franklin Farms
Chickpea Masala
Saffron Road
Chickpea Tortillas
POM
Casarecce Chickpea
Barilla
Chickpea Rotini
Barilla
Chickpea Spaghetti
Barilla
Orzo, Chickpea
Barilla
Penne, Chickpea
Barilla
Rotini, Chickpea
Barilla
Gnocchi, Chickpea
DeLallo
Mezzani, Chickpea Nutrients FAQs
Nutrients
- Mezzani, Chickpea has 52mg of Calcium.
- Mezzani, Chickpea has 5.4mg of Iron.
What is the calorie content of Mezzani, Chickpea?
A typical serving 1.25 cup (85 grams) of Mezzani, Chickpea contains approximately 300 calories.
You can check the exact calorie content by logging Mezzani, Chickpea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mezzani, Chickpea have?
The amount of fat in Mezzani, Chickpea depends on the ingredients and preparation method. On average, one serving 1.25 cup (85 grams) of Mezzani, Chickpea contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mezzani, Chickpea have?
The protein content in Mezzani, Chickpea depends on the ingredients exists in it. On average, 1.25 cup (85 grams) of Mezzani, Chickpea contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Mezzani, Chickpea, Download Nutribit app for healthier you!
How much sugar does a Mezzani, Chickpea have?
On average, 1.25 cup (85 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezzani, Chickpea.
How Much carbohydrates (carbs) is in Mezzani, Chickpea?
The amount of carbohydrates (carbs) in Mezzani, Chickpea depends on its serving size and preparation. On average, 1.25 cup (85 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mezzani, Chickpea.
How Much Fiber is in Mezzani, Chickpea?
Mezzani, Chickpea contains approximately 8 grams of fiber in 1.25 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mezzani, Chickpea for healthier you!
What vitamins and minerals are in a Mezzani, Chickpea?
Mezzani, Chickpea contains following minerals:
General
Does Mezzani, Chickpea contain caffeine?
Mezzani, Chickpea does not contain any caffeine.
Does Mezzani, Chickpea contain alcohol?
Mezzani, Chickpea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mezzani, Chickpea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezzani, Chickpea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mezzani, Chickpea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mezzani, Chickpea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezzani, Chickpea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mezzani, Chickpea for free?
Yes! Since Mezzani, Chickpea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mezzani, Chickpea with water tracking feature?
Nutribit automatically calculates the water content of Mezzani, Chickpea and adds it to your daily hydration log. Simply log Mezzani, Chickpea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mezzani, Chickpea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mezzani, Chickpea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mezzani, Chickpea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mezzani, Chickpea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mezzani, Chickpea
Total Carbohydrates in Mezzani, Chickpea provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mezzani, Chickpea are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mezzani, Chickpea supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mezzani, Chickpea aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mezzani, Chickpea helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mezzani, Chickpea help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mezzani, Chickpea helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mezzani, Chickpea can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mezzani, Chickpea aids weight management by helping you feel full longer.
Fiber-rich carbs from Mezzani, Chickpea help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mezzani, Chickpea enhances brain function and helps improve memory and focus.
Glucose from Mezzani, Chickpea is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mezzani, Chickpea boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mezzani, Chickpea provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mezzani, Chickpea promotes gut health by feeding beneficial gut bacteria.
Fiber in Mezzani, Chickpea serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mezzani, Chickpea improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mezzani, Chickpea support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mezzani, Chickpea helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mezzani, Chickpea, help regulate blood pressure and reduce hypertension risk.
Protein in Mezzani, Chickpea supports building and repairing tissues.
Builds and repairs tissues in Mezzani, Chickpea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mezzani, Chickpea supports immune function.
Supports immune function in Mezzani, Chickpea is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mezzani, Chickpea helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mezzani, Chickpea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mezzani, Chickpea provides energy.
Provides energy in Mezzani, Chickpea can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mezzani, Chickpea supports muscle growth and strength.
Supports muscle growth and strength in Mezzani, Chickpea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mezzani, Chickpea helps in weight management.
Helps in weight management in Mezzani, Chickpea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mezzani, Chickpea aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mezzani, Chickpea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mezzani, Chickpea supports bone health.
Supports bone health in Mezzani, Chickpea plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mezzani, Chickpea improves skin, hair, and nails.
Improves skin, hair, and nails in Mezzani, Chickpea is essential for the health and growth of hair, skin, and nails.
Protein in Mezzani, Chickpea regulates blood sugar levels.
Regulates blood sugar levels in Mezzani, Chickpea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mezzani, Chickpea supports digestion.
Fiber in Mezzani, Chickpea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mezzani, Chickpea supports heart health.
Soluble fiber in Mezzani, Chickpea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mezzani, Chickpea aids in weight management.
Fiber-rich foods in Mezzani, Chickpea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mezzani, Chickpea regulates blood sugar.
Fiber in Mezzani, Chickpea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mezzani, Chickpea promotes gut health.
Fiber in Mezzani, Chickpea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mezzani, Chickpea lowers the risk of colon cancer.
A high-fiber diet from Mezzani, Chickpea is linked to a reduced risk of colon cancer.
Fiber in Mezzani, Chickpea improves skin health.
Fiber in Mezzani, Chickpea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mezzani, Chickpea helps lower blood pressure.
Adequate fiber in Mezzani, Chickpea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mezzani, Chickpea boosts immune function.
Fiber in Mezzani, Chickpea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mezzani, Chickpea reduces the risk of type 2 diabetes.
Fiber in Mezzani, Chickpea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1.25 cup Mezzani, Chickpea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.