Moroccan Chickpeas Curry with Quinoa and Coriander Curd

Dinner, High Protein Vegetarian

15.38

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
450
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 75 mg
3.3%

Potassium, K 400 mg
8.5%

Total Carbohydrates 60 g
21.8%

Fiber 10 g
35.7%

Sugars 15 g
30%

Starch 20 g

Protein 15 g
30%

Water 180 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 8 UG

Folic acid 15 UG

Calcium 150 mg

Iron 6 mg

Magnesium 40 mg

Zinc 1.5 mg

Iodine 10 UG

Sucrose 8 g

Glucose 5 g

Moroccan Chickpeas Curry with Quinoa and Coriander Curd Nutrients FAQs

Nutrients

What is the calorie content of Moroccan Chickpeas Curry with Quinoa and Coriander Curd?

A typical serving 1 serving (350 grams) of Moroccan Chickpeas Curry with Quinoa and Coriander Curd contains approximately 450 calories.

You can check the exact calorie content by logging Moroccan Chickpeas Curry with Quinoa and Coriander Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moroccan Chickpeas Curry with Quinoa and Coriander Curd have?

The amount of fat in Moroccan Chickpeas Curry with Quinoa and Coriander Curd depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Moroccan Chickpeas Curry with Quinoa and Coriander Curd contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Moroccan Chickpeas Curry with Quinoa and Coriander Curd have?

The protein content in Moroccan Chickpeas Curry with Quinoa and Coriander Curd depends on the ingredients exists in it. On average, 1 serving (350 grams) of Moroccan Chickpeas Curry with Quinoa and Coriander Curd contains approximately 15 grams of protein.

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How much sugar does a Moroccan Chickpeas Curry with Quinoa and Coriander Curd have?

On average, 1 serving (350 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Chickpeas Curry with Quinoa and Coriander Curd.

How Much carbohydrates (carbs) is in Moroccan Chickpeas Curry with Quinoa and Coriander Curd?

The amount of carbohydrates (carbs) in Moroccan Chickpeas Curry with Quinoa and Coriander Curd depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moroccan Chickpeas Curry with Quinoa and Coriander Curd.

How Much Fiber is in Moroccan Chickpeas Curry with Quinoa and Coriander Curd?

Moroccan Chickpeas Curry with Quinoa and Coriander Curd contains approximately 10 grams of fiber in 1 serving (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Chickpeas Curry with Quinoa and Coriander Curd for healthier you!

What vitamins and minerals are in a Moroccan Chickpeas Curry with Quinoa and Coriander Curd?

Vitamins in Moroccan Chickpeas Curry with Quinoa and Coriander Curd:

  • Vitamin C:Moroccan Chickpeas Curry with Quinoa and Coriander Curd has 20 mg of Vitamin C.

Moroccan Chickpeas Curry with Quinoa and Coriander Curd contains following minerals:

  • Moroccan Chickpeas Curry with Quinoa and Coriander Curd has 150mg of Calcium.
  • Moroccan Chickpeas Curry with Quinoa and Coriander Curd has 75mg of Sodium, Na.
  • Moroccan Chickpeas Curry with Quinoa and Coriander Curd has 400mg of Potassium, K.
  • Moroccan Chickpeas Curry with Quinoa and Coriander Curd has 6mg of Iron.

General

Does Moroccan Chickpeas Curry with Quinoa and Coriander Curd contain caffeine?

Moroccan Chickpeas Curry with Quinoa and Coriander Curd does not contain any caffeine.

Does Moroccan Chickpeas Curry with Quinoa and Coriander Curd contain alcohol?

Moroccan Chickpeas Curry with Quinoa and Coriander Curd does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Moroccan Chickpeas Curry with Quinoa and Coriander Curd?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Chickpeas Curry with Quinoa and Coriander Curd and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moroccan Chickpeas Curry with Quinoa and Coriander Curd quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moroccan Chickpeas Curry with Quinoa and Coriander Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Chickpeas Curry with Quinoa and Coriander Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moroccan Chickpeas Curry with Quinoa and Coriander Curd for free?

Yes! Since Moroccan Chickpeas Curry with Quinoa and Coriander Curd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moroccan Chickpeas Curry with Quinoa and Coriander Curd with water tracking feature?

Nutribit automatically calculates the water content of Moroccan Chickpeas Curry with Quinoa and Coriander Curd and adds it to your daily hydration log. Simply log Moroccan Chickpeas Curry with Quinoa and Coriander Curd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moroccan Chickpeas Curry with Quinoa and Coriander Curd as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Chickpeas Curry with Quinoa and Coriander Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moroccan Chickpeas Curry with Quinoa and Coriander Curd nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moroccan Chickpeas Curry with Quinoa and Coriander Curd data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Moroccan Chickpeas Curry with Quinoa and Coriander Curd

Fiber and Zinc in Moroccan Chickpeas Curry with Quinoa and Coriander Curd improves skin health.

  • Fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Moroccan Chickpeas Curry with Quinoa and Coriander Curd helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Moroccan Chickpeas Curry with Quinoa and Coriander Curd provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Moroccan Chickpeas Curry with Quinoa and Coriander Curd are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Moroccan Chickpeas Curry with Quinoa and Coriander Curd aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Moroccan Chickpeas Curry with Quinoa and Coriander Curd helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Moroccan Chickpeas Curry with Quinoa and Coriander Curd help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Moroccan Chickpeas Curry with Quinoa and Coriander Curd helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Moroccan Chickpeas Curry with Quinoa and Coriander Curd can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Moroccan Chickpeas Curry with Quinoa and Coriander Curd aids weight management by helping you feel full longer.

Fiber-rich carbs from Moroccan Chickpeas Curry with Quinoa and Coriander Curd help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Moroccan Chickpeas Curry with Quinoa and Coriander Curd enhances brain function and helps improve memory and focus.

Glucose from Moroccan Chickpeas Curry with Quinoa and Coriander Curd is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Moroccan Chickpeas Curry with Quinoa and Coriander Curd boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Moroccan Chickpeas Curry with Quinoa and Coriander Curd provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Moroccan Chickpeas Curry with Quinoa and Coriander Curd promotes gut health by feeding beneficial gut bacteria.

Fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Moroccan Chickpeas Curry with Quinoa and Coriander Curd improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Moroccan Chickpeas Curry with Quinoa and Coriander Curd support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Moroccan Chickpeas Curry with Quinoa and Coriander Curd helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Moroccan Chickpeas Curry with Quinoa and Coriander Curd, help regulate blood pressure and reduce hypertension risk.

Protein in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports building and repairing tissues.

Builds and repairs tissues in Moroccan Chickpeas Curry with Quinoa and Coriander Curd is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports immune function.

Supports immune function in Moroccan Chickpeas Curry with Quinoa and Coriander Curd is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Moroccan Chickpeas Curry with Quinoa and Coriander Curd helps regulate enzymes and hormones.

Regulates enzymes and hormones in Moroccan Chickpeas Curry with Quinoa and Coriander Curd is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Moroccan Chickpeas Curry with Quinoa and Coriander Curd provides energy.

Provides energy in Moroccan Chickpeas Curry with Quinoa and Coriander Curd can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports muscle growth and strength.

Supports muscle growth and strength in Moroccan Chickpeas Curry with Quinoa and Coriander Curd is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Moroccan Chickpeas Curry with Quinoa and Coriander Curd helps in weight management.

Helps in weight management in Moroccan Chickpeas Curry with Quinoa and Coriander Curd promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Moroccan Chickpeas Curry with Quinoa and Coriander Curd aids in the production of hemoglobin.

Aids in the production of hemoglobin in Moroccan Chickpeas Curry with Quinoa and Coriander Curd is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports bone health.

Supports bone health in Moroccan Chickpeas Curry with Quinoa and Coriander Curd plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Moroccan Chickpeas Curry with Quinoa and Coriander Curd improves skin, hair, and nails.

Improves skin, hair, and nails in Moroccan Chickpeas Curry with Quinoa and Coriander Curd is essential for the health and growth of hair, skin, and nails.

Protein in Moroccan Chickpeas Curry with Quinoa and Coriander Curd regulates blood sugar levels.

Regulates blood sugar levels in Moroccan Chickpeas Curry with Quinoa and Coriander Curd helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports digestion.

Fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports heart health.

Soluble fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd aids in weight management.

Fiber-rich foods in Moroccan Chickpeas Curry with Quinoa and Coriander Curd increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd regulates blood sugar.

Fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd promotes gut health.

Fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd lowers the risk of colon cancer.

A high-fiber diet from Moroccan Chickpeas Curry with Quinoa and Coriander Curd is linked to a reduced risk of colon cancer.

Fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd helps lower blood pressure.

Adequate fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd boosts immune function.

Fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd reduces the risk of type 2 diabetes.

Fiber in Moroccan Chickpeas Curry with Quinoa and Coriander Curd can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports bone health.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports muscle function.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports heart health.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports nerve transmission.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports blood clotting.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports hormonal secretion.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports weight management.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports dental health.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports blood pressure regulation.

Calcium in Moroccan Chickpeas Curry with Quinoa and Coriander Curd, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Moroccan Chickpeas Curry with Quinoa and Coriander Curd boosts immune system

Boosts Immune System in Moroccan Chickpeas Curry with Quinoa and Coriander Curd is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Moroccan Chickpeas Curry with Quinoa and Coriander Curd promotes wound healing

Promotes Wound Healing in Moroccan Chickpeas Curry with Quinoa and Coriander Curd plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports growth and development

Supports Growth and Development in Moroccan Chickpeas Curry with Quinoa and Coriander Curd is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Moroccan Chickpeas Curry with Quinoa and Coriander Curd enhances brain function

Enhances Brain Function in Moroccan Chickpeas Curry with Quinoa and Coriander Curd is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Moroccan Chickpeas Curry with Quinoa and Coriander Curd regulates hormonal balance

Regulates Hormonal Balance in Moroccan Chickpeas Curry with Quinoa and Coriander Curd helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports healthy vision

Supports Healthy Vision in Moroccan Chickpeas Curry with Quinoa and Coriander Curd is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Moroccan Chickpeas Curry with Quinoa and Coriander Curd improves digestive health

Improves Digestive Health in Moroccan Chickpeas Curry with Quinoa and Coriander Curd supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Moroccan Chickpeas Curry with Quinoa and Coriander Curd maintains healthy reproductive function

Maintains Healthy Reproductive Function in Moroccan Chickpeas Curry with Quinoa and Coriander Curd plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Moroccan Chickpeas Curry with Quinoa and Coriander Curd reduces inflammation

Reduces Inflammation in Moroccan Chickpeas Curry with Quinoa and Coriander Curd has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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