Vegan Sweet Potato Casserole

Main, Vegan

Total Energy

350

kcal

66.85

% from carbs

5.57

% from protein

27.58

% from fats

In 300 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

450mg

19.6%

Potassium, K

150mg

3.2%

Total Carbohydrates

60g

21.8%

Fiber

8g

28.6%

Sugars

15g

30%

Starch

35g

Protein

5g

10%

Water

220g

Glucose

6g

Sucrose

8g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

40mg

Vitamin E

1.5MG_ATE

Biotin

50UG

Folic acid

2.2UG

Iron, Fe

4mg

Calcium, Ca

80mg

Zinc, Zn

3mg

Magnesium, Mg

120mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vegan Sweet Potato Casserole

A typical serving 1 serving of Vegan Sweet Potato Casserole (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Sweet Potato Casserole depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Vegan Sweet Potato Casserole contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Sweet Potato Casserole depends on the ingredients exists in it. On average, 1 serving of Vegan Sweet Potato Casserole (about 300 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 300 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 60 grams of carbohydrates.

Vegan Sweet Potato Casserole contains approximately 8 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Casserole, Sweet Potato

Savannah Classics

220 kcal

Sweet Potato Casserole

Common Food

210 kcal

Coconut Sweet Potato Casserole

Whole Foods Market

210 kcal

Sweet Potato & Kale Casserole

The Pioneer Woman

140 kcal

Sweet Potato Rice Casserole

Del Monte Fresh Produce

70 kcal

Sweet Potato Casserole (Thurs)

Cracker Barrel

190 kcal

Holiday Sweet Potato Casserole

Boston Market

390 kcal

Sweet Potato & Beef Casserole

Heinz

76 kcal

Hot Buffet, Sweet Potato Casserole

Western Sizzlin

45 kcal

Potato casserole

Common Food

523 kcal

Vegan Enchilada Casserole

Trader Joe's

260 kcal

Mexican Casserole, Vegan

Amy's

360 kcal

Vegan Sweet Potato Curry

Amazon Go

630 kcal

Sweet Potato Casserole, with Praline Topping

PictSweet Farms

350 kcal

Sweet Potato Casserole, with Gingersnap Streusel

Home Chef Heat & Eat

260 kcal

Sweet Potato Hash & Gouda Breakfast Casserole

HealthSpan Foods, LLC

491 kcal

Sweet Potato Casserole, 8 oz Side

Golden Corral

420 kcal

Sweet Potato Casserole, 16 oz Side

Golden Corral

830 kcal

Sweet Potato Casserole with Praline Topping

Season's Choice

320 kcal

Baked Potato Casserole

Dickey's Barbecue Pit

520 kcal

Casserole, Cheesy Potato

Marie Callender's

160 kcal

Southwest Potato Casserole

Ponderosa Steakhouse

30 kcal

Loaded Potato Casserole

Travel Centers of America

690 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Vegan Sweet Potato Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.