Creamy Spinach & Corn Pocket

Starbucks

Total Energy

358

kcal

38.95

% from carbs

9.85

% from protein

51.2

% from fats

In 160 g

% daily value

Total Fat

20.1g

30.9%

Saturated

11.5g

57.5%

Cholesterol

35.3mg

11.8%

Sodium, Na

505.8mg

22%

Total Carbohydrates

34.4g

12.5%

Fiber

3.1g

11.1%

Sugars

5.8g

11.6%

Protein

8.7g

17.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Creamy Spinach & Corn Pocket

A typical serving 1 Serving of Creamy Spinach & Corn Pocket (160 grams) contains approximately 358 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Spinach & Corn Pocket depends on the ingredients and preparation method. On average, one serving 1 Serving (160 grams) of Creamy Spinach & Corn Pocket contains approximately 20.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Spinach & Corn Pocket depends on the ingredients exists in it. On average, 1 Serving of Creamy Spinach & Corn Pocket (about 160 grams) contains approximately 8.7 grams of protein.

On average, 1 Serving (about 160 grams) contains about 5.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 160 grams) contains about 34.4 grams of carbohydrates.

Creamy Spinach & Corn Pocket contains approximately 3.1 grams of fiber in 1 Serving (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spinach & Corn Quiche

Starbucks

314 kcal

Chicken Seekh Pocket

Starbucks

444 kcal

Creamy Spinach & Corn Pizza

Pizza, Vegetarian

300 kcal

Pizza Pocket, Spinach Feta

Bold Organics

280 kcal

Spinach, Mushroom & Cheese Pocket

Freshii

320 kcal

Pocket Sandwich, Spinach Feta

Amy's

260 kcal

Creamy Spinach

Birds Eye

80 kcal

Spinach and Feta Pastry Pocket

Honey Dew Donuts

330 kcal

Spinach & Feta Puff

Starbucks

326 kcal

Spinach Corn Pasta In Creamy White Sauce

Italian, Dinner

400 kcal

Veggieful Spinach Artichoke Parmesan Pocket Pies

Del Monte Quality

560 kcal

Spinach Dip, Creamy

Clancy's

50 kcal

Creamy Spinach & Artichoke

Realgood

320 kcal

Creamy Kale & Spinach

Park Street Deli

150 kcal

Creamy Spinach Dip

Common Food

80 kcal

Dip, Creamy Spinach

Hannaford

60 kcal

Creamy Spinach Rollatini

Bertolli

510 kcal

Creamy Spinach, Bake

Birds Eye

140 kcal

Creamy Spinach Bake

Birds Eye

140 kcal

Cottage Cheese & Spinach Wrap

Starbucks

618 kcal

Spinach & Corn Quesadilla

Vegetarian

300 kcal

Spinach Corn PoBoy

Sandwich, Spicy

350 kcal

Spinach & Corn Rice

Common Food

290 kcal

How to burn 358 calories?

The amount of exercise required to burn off 1 Serving Creamy Spinach & Corn Pocket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.