Creamy Spinach & Corn Pocket

Starbucks

9.85

% from protein

38.95

% from carbs

38.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
358
% Daily value*
Total Fat 20.1 g
30.9%
Saturated 11.5 g
57.5%
Cholesterol 35.3 mg
11.8%
Sodium, Na 505.8 mg
22%
Total Carbohydrates 34.4 g
12.5%
Fiber 3.1 g
11.1%
Sugars 5.8 g
11.6%
Protein 8.7 g
17.4%
Vitamin D3 (cholecalciferol) 0 UG
Iron 0 mg

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Creamy Spinach & Corn Pocket Nutrients FAQs

Nutrients

What is the calorie content of Creamy Spinach & Corn Pocket?

A typical serving 1 Serving (160 grams) of Creamy Spinach & Corn Pocket contains approximately 358 calories.

You can check the exact calorie content by logging Creamy Spinach & Corn Pocket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Spinach & Corn Pocket have?

The amount of fat in Creamy Spinach & Corn Pocket depends on the ingredients and preparation method. On average, one serving 1 Serving (160 grams) of Creamy Spinach & Corn Pocket contains approximately 20.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Spinach & Corn Pocket have?

The protein content in Creamy Spinach & Corn Pocket depends on the ingredients exists in it. On average, 1 Serving (160 grams) of Creamy Spinach & Corn Pocket contains approximately 8.7 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Spinach & Corn Pocket, Download Nutribit app for healthier you!

How much sugar does a Creamy Spinach & Corn Pocket have?

On average, 1 Serving (160 grams) contains about 5.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Spinach & Corn Pocket.

How Much carbohydrates (carbs) is in Creamy Spinach & Corn Pocket?

The amount of carbohydrates (carbs) in Creamy Spinach & Corn Pocket depends on its serving size and preparation. On average, 1 Serving (160 grams) contains about 34.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Spinach & Corn Pocket.

How Much Fiber is in Creamy Spinach & Corn Pocket?

Creamy Spinach & Corn Pocket contains approximately 3.1 grams of fiber in 1 Serving (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Spinach & Corn Pocket for healthier you!

What vitamins and minerals are in a Creamy Spinach & Corn Pocket?

Creamy Spinach & Corn Pocket contains following minerals:

  • Creamy Spinach & Corn Pocket has 505.8mg of Sodium, Na.

General

Does Creamy Spinach & Corn Pocket contain caffeine?

Creamy Spinach & Corn Pocket does not contain any caffeine.

Does Creamy Spinach & Corn Pocket contain alcohol?

Creamy Spinach & Corn Pocket does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Spinach & Corn Pocket?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Spinach & Corn Pocket and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Spinach & Corn Pocket quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Spinach & Corn Pocket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Spinach & Corn Pocket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Spinach & Corn Pocket for free?

Yes! Since Creamy Spinach & Corn Pocket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Spinach & Corn Pocket with water tracking feature?

Nutribit automatically calculates the water content of Creamy Spinach & Corn Pocket and adds it to your daily hydration log. Simply log Creamy Spinach & Corn Pocket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Spinach & Corn Pocket as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Spinach & Corn Pocket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Spinach & Corn Pocket nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Spinach & Corn Pocket data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Spinach & Corn Pocket

Protein in Creamy Spinach & Corn Pocket supports building and repairing tissues.

Builds and repairs tissues in Creamy Spinach & Corn Pocket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy Spinach & Corn Pocket supports immune function.

Supports immune function in Creamy Spinach & Corn Pocket is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy Spinach & Corn Pocket helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy Spinach & Corn Pocket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy Spinach & Corn Pocket provides energy.

Provides energy in Creamy Spinach & Corn Pocket can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy Spinach & Corn Pocket supports muscle growth and strength.

Supports muscle growth and strength in Creamy Spinach & Corn Pocket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy Spinach & Corn Pocket helps in weight management.

Helps in weight management in Creamy Spinach & Corn Pocket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy Spinach & Corn Pocket aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy Spinach & Corn Pocket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy Spinach & Corn Pocket supports bone health.

Supports bone health in Creamy Spinach & Corn Pocket plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creamy Spinach & Corn Pocket improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy Spinach & Corn Pocket is essential for the health and growth of hair, skin, and nails.

Protein in Creamy Spinach & Corn Pocket regulates blood sugar levels.

Regulates blood sugar levels in Creamy Spinach & Corn Pocket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Creamy Spinach & Corn Pocket supports fluid balance.

Maintains Fluid Balance in Creamy Spinach & Corn Pocket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Spinach & Corn Pocket supports nerve function.

Supports Nerve Function in Creamy Spinach & Corn Pocket helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Spinach & Corn Pocket helps regulate blood pressure.

Regulates Blood Pressure in Creamy Spinach & Corn Pocket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Spinach & Corn Pocket supports muscle function.

Aids Muscle Function in Creamy Spinach & Corn Pocket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Spinach & Corn Pocket aids nutrient absorption.

Improves Nutrient Absorption in Creamy Spinach & Corn Pocket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Spinach & Corn Pocket helps balance pH levels.

Balances pH Levels in Creamy Spinach & Corn Pocket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Spinach & Corn Pocket supports bone health.

Supports Bone Health in Creamy Spinach & Corn Pocket helps retain calcium and prevent the loss of bone density over time.

How to burn 358 calories?

The amount of exercise required to burn off 1 Serving Creamy Spinach & Corn Pocket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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