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Freshii
320
kcal Energy
38.1%
% from carbs
19%
% from protein
42.9%
% from fats
In 1 Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
410
kcal
Serving Size: 170 quiche
460
kcal
Serving Size: pack (ovenbaked)
262.25
kcal
Serving Size: 170 quiche
370
kcal
Serving Size: Serving
650
kcal
Serving Size: 63 g
80
kcal
Serving Size: 128 pocket
260
kcal
Serving Size: 128 sandwich
280
kcal
Serving Size: 160 Serving
358
kcal
Serving Size: 99 oz
200
kcal
Serving Size: 362 serving
870
kcal
Serving Size: 133 danish
570
kcal
Serving Size: Pocket
330
kcal
Serving Size: Serving
950
kcal
Serving Size: grams
550
kcal
Serving Size: serving
180
kcal
Serving Size: g
750
kcal
Serving Size: 173 package
360
kcal
Serving Size: 71 pie
230
kcal
Serving Size: 100 cup
210
kcal
Serving Size: 142 slice
330
kcal
Serving Size: 170 pie
340
kcal
Serving Size: 128 slice
250
kcal
A typical serving 1 Serving of Spinach, Mushroom & Cheese Pocket contains approximately 320 calories. You can check the exact calorie content by logging Spinach, Mushroom & Cheese Pocket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spinach, Mushroom & Cheese Pocket depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spinach, Mushroom & Cheese Pocket contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spinach, Mushroom & Cheese Pocket depends on the ingredients exists in it. On average, 1 Serving of Spinach, Mushroom & Cheese Pocket (about null grams) contains approximately 15 grams of protein.
The protein content in Spinach, Mushroom & Cheese Pocket depends on the ingredients exists in it. On average, 1 Serving of Spinach, Mushroom & Cheese Pocket (about null grams) contains approximately 15 grams of protein.
On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.
Spinach, Mushroom & Cheese Pocket contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach, Mushroom & Cheese Pocket contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach, Mushroom & Cheese Pocket contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach, Mushroom & Cheese Pocket contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach, Mushroom & Cheese Pocket contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach, Mushroom & Cheese Pocket contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach, Mushroom & Cheese Pocket contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, Mushroom & Cheese Pocket and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spinach, Mushroom & Cheese Pocket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, Mushroom & Cheese Pocket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Spinach, Mushroom & Cheese Pocket does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Spinach, Mushroom & Cheese Pocket does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Spinach, Mushroom & Cheese Pocket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spinach, Mushroom & Cheese Pocket data can be accessed offline in the Nutribit app anytime anywhere!