Smoked Turkey Breast & Pepper Jack Cheese

A Plus

Total Energy

470

kcal

45.92

% from carbs

20.31

% from protein

33.77

% from fats

In 232 g

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Cholesterol

70mg

23.3%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

23g

46%

Calcium, Ca

585mg

Iron, Fe

3.6mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Turkey Breast & Pepper Jack Cheese

A typical serving 1 wrap of Smoked Turkey Breast & Pepper Jack Cheese (232 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Turkey Breast & Pepper Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 wrap (232 grams) of Smoked Turkey Breast & Pepper Jack Cheese contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Turkey Breast & Pepper Jack Cheese depends on the ingredients exists in it. On average, 1 wrap of Smoked Turkey Breast & Pepper Jack Cheese (about 232 grams) contains approximately 23 grams of protein.

On average, 1 wrap (about 232 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 232 grams) contains about 52 grams of carbohydrates.

Smoked Turkey Breast & Pepper Jack Cheese contains approximately 3 grams of fiber in 1 wrap (about 232 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 wrap Smoked Turkey Breast & Pepper Jack Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.