Chicken & Herb Barley Couscous
Alaska Flour Company
12.9
% from protein82.95
% from carbs82.95
% from fatNutrition Facts
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Chicken & Herb Barley Couscous Nutrients FAQs
Nutrients
- Chicken & Herb Barley Couscous has 50mg of Calcium.
- Chicken & Herb Barley Couscous has 700mg of Sodium, Na.
- Chicken & Herb Barley Couscous has 260mg of Potassium, K.
- Chicken & Herb Barley Couscous has 2.1mg of Iron.
What is the calorie content of Chicken & Herb Barley Couscous?
A typical serving 0.33 cup dry (62 grams) of Chicken & Herb Barley Couscous contains approximately 210 calories.
You can check the exact calorie content by logging Chicken & Herb Barley Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Herb Barley Couscous have?
The amount of fat in Chicken & Herb Barley Couscous depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (62 grams) of Chicken & Herb Barley Couscous contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Herb Barley Couscous have?
The protein content in Chicken & Herb Barley Couscous depends on the ingredients exists in it. On average, 0.33 cup dry (62 grams) of Chicken & Herb Barley Couscous contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Herb Barley Couscous, Download Nutribit app for healthier you!
How much sugar does a Chicken & Herb Barley Couscous have?
On average, 0.33 cup dry (62 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Herb Barley Couscous.
How Much carbohydrates (carbs) is in Chicken & Herb Barley Couscous?
The amount of carbohydrates (carbs) in Chicken & Herb Barley Couscous depends on its serving size and preparation. On average, 0.33 cup dry (62 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Herb Barley Couscous.
How Much Fiber is in Chicken & Herb Barley Couscous?
Chicken & Herb Barley Couscous contains approximately 6 grams of fiber in 0.33 cup dry (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Herb Barley Couscous for healthier you!
What vitamins and minerals are in a Chicken & Herb Barley Couscous?
Chicken & Herb Barley Couscous contains following minerals:
General
Does Chicken & Herb Barley Couscous contain caffeine?
Chicken & Herb Barley Couscous does not contain any caffeine.
Does Chicken & Herb Barley Couscous contain alcohol?
Chicken & Herb Barley Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Herb Barley Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Herb Barley Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Herb Barley Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Herb Barley Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Herb Barley Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Herb Barley Couscous for free?
Yes! Since Chicken & Herb Barley Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Herb Barley Couscous with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Herb Barley Couscous and adds it to your daily hydration log. Simply log Chicken & Herb Barley Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Herb Barley Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Herb Barley Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Herb Barley Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Herb Barley Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Herb Barley Couscous
Total Carbohydrates in Chicken & Herb Barley Couscous provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken & Herb Barley Couscous are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken & Herb Barley Couscous supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken & Herb Barley Couscous aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken & Herb Barley Couscous helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken & Herb Barley Couscous help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken & Herb Barley Couscous helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken & Herb Barley Couscous can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken & Herb Barley Couscous aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken & Herb Barley Couscous help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken & Herb Barley Couscous enhances brain function and helps improve memory and focus.
Glucose from Chicken & Herb Barley Couscous is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken & Herb Barley Couscous boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken & Herb Barley Couscous provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken & Herb Barley Couscous promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken & Herb Barley Couscous serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken & Herb Barley Couscous improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken & Herb Barley Couscous support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken & Herb Barley Couscous helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken & Herb Barley Couscous, help regulate blood pressure and reduce hypertension risk.
Fiber in Chicken & Herb Barley Couscous supports digestion.
Fiber in Chicken & Herb Barley Couscous aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken & Herb Barley Couscous supports heart health.
Soluble fiber in Chicken & Herb Barley Couscous can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken & Herb Barley Couscous aids in weight management.
Fiber-rich foods in Chicken & Herb Barley Couscous increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken & Herb Barley Couscous regulates blood sugar.
Fiber in Chicken & Herb Barley Couscous helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken & Herb Barley Couscous promotes gut health.
Fiber in Chicken & Herb Barley Couscous acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken & Herb Barley Couscous lowers the risk of colon cancer.
A high-fiber diet from Chicken & Herb Barley Couscous is linked to a reduced risk of colon cancer.
Fiber in Chicken & Herb Barley Couscous improves skin health.
Fiber in Chicken & Herb Barley Couscous helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken & Herb Barley Couscous helps lower blood pressure.
Adequate fiber in Chicken & Herb Barley Couscous may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken & Herb Barley Couscous boosts immune function.
Fiber in Chicken & Herb Barley Couscous supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken & Herb Barley Couscous reduces the risk of type 2 diabetes.
Fiber in Chicken & Herb Barley Couscous can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken & Herb Barley Couscous supports fluid balance.
Maintains Fluid Balance in Chicken & Herb Barley Couscous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Herb Barley Couscous supports nerve function.
Supports Nerve Function in Chicken & Herb Barley Couscous helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Herb Barley Couscous helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Herb Barley Couscous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Herb Barley Couscous supports muscle function.
Aids Muscle Function in Chicken & Herb Barley Couscous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Herb Barley Couscous aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Herb Barley Couscous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Herb Barley Couscous helps balance pH levels.
Balances pH Levels in Chicken & Herb Barley Couscous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Herb Barley Couscous supports bone health.
Supports Bone Health in Chicken & Herb Barley Couscous helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.33 cup dry Chicken & Herb Barley Couscous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.