K Protein, Chocolatey Brownie

Kellog's Special

Total Energy

180

kcal

53.76

% from carbs

17.2

% from protein

29.03

% from fats

In 45 g

% daily value

Total Fat

6g

9.2%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

150mg

6.5%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

15g

30%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about K Protein, Chocolatey Brownie

A typical serving 1 bar of K Protein, Chocolatey Brownie (45 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in K Protein, Chocolatey Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of K Protein, Chocolatey Brownie contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in K Protein, Chocolatey Brownie depends on the ingredients exists in it. On average, 1 bar of K Protein, Chocolatey Brownie (about 45 grams) contains approximately 8 grams of protein.

On average, 1 bar (about 45 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 25 grams of carbohydrates.

K Protein, Chocolatey Brownie contains approximately 5 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Special K, Meal Bar, Chocolatey Brownie

Kellogg's

180 kcal

Special K, Chocolatey Delight

Kellogg's

160 kcal

Special K, Protein Meal Bars, Chocolatey Chip

Kellogg's

170 kcal

Special K Cereal, Chocolatey Delight

Special K

170 kcal

Special K Cereal Bar, Chocolatey Pretzel

Kellogg's

90 kcal

Special K Cereal Bars, Chocolatey Pretzel

Kellogg's

90 kcal

Special K Cereal Bars, Chocolatey Pretzels

Kellogg's

90 kcal

Special K Chocolatey Caramel Pastry Crisps

Kellogg's

100 kcal

Special K Brownie Bites, Blondie

Kellogg's

100 kcal

Special k protein shake

Common Food

189 kcal

Special K

Cereality

90 kcal

Special K, Bar, Chocolatey Chip Cookie Bar

Kellogg's

90 kcal

Special K Protein Morning Shake

Kellogg's

190 kcal

Strawberry Special K Protein Shake

Kellogg's

190 kcal

Protein Meal Bar, Chocolatey Brownie

Kellogg's Special K

180 kcal

Protein Meal Bars, Chocolatey Brownie

Kellogg's Special K

180 kcal

Special K Crisps

Kellogg's Special K

100 kcal

Batido special k

Common Food

189 kcal

Canela special k

Common Food

150 kcal

Cereales special k

Common Food

146 kcal

Chocolate special k

Common Food

118 kcal

Special k original

Common Food

117 kcal

Kellogg’s Special K

Cereal, Low fat, fortified

120 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 bar K Protein, Chocolatey Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.