The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt

Path of Life

13.48

% from protein

56.18

% from carbs

56.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 107.2 g(107g)
Amount per serving
Calories
136
% Daily value*

Total Fat 4.8 g
7.4%

Saturated 0.8 g
4%

Sodium, Na 144 mg
6.3%

Potassium, K 312 mg
6.6%

Total Carbohydrates 20 g
7.3%

Fiber 2.4 g
8.6%

Sugars 0.8 g
1.6%

Protein 4.8 g
9.6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 64 mg

Iron 2.4 mg

Sugars, added 0 g

The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt Nutrients FAQs

Nutrients

What is the calorie content of The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt?

A typical serving 1.25 cup (134 grams) of The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt contains approximately 170 calories.

You can check the exact calorie content by logging The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt have?

The amount of fat in The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt depends on the ingredients and preparation method. On average, one serving 1.25 cup (134 grams) of The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt have?

The protein content in The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt depends on the ingredients exists in it. On average, 1.25 cup (134 grams) of The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt, Download Nutribit app for healthier you!

How much sugar does a The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt have?

On average, 1.25 cup (134 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt.

How Much carbohydrates (carbs) is in The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt?

The amount of carbohydrates (carbs) in The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt depends on its serving size and preparation. On average, 1.25 cup (134 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt.

How Much Fiber is in The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt?

The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt contains approximately 3 grams of fiber in 1.25 cup (134 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt for healthier you!

What vitamins and minerals are in a The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt?

The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt contains following minerals:

  • The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt has 80mg of Calcium.
  • The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt has 180mg of Sodium, Na.
  • The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt has 390mg of Potassium, K.
  • The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt has 3mg of Iron.

General

Does The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt contain caffeine?

The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt does not contain any caffeine.

Does The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt contain alcohol?

The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt for free?

Yes! Since The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt with water tracking feature?

Nutribit automatically calculates the water content of The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt and adds it to your daily hydration log. Simply log The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt

How to burn 170 calories?

The amount of exercise required to burn off 1.25 cup The Original Quinoa & Kale, with Garlic, Olive Oil & Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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