Premium Mediterranean, Falafel with Quinoa, Roasted Garlic
Nature's Earthly Choice
24.16
% from protein69.8
% from carbs69.8
% from fatNutrition Facts
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Premium Mediterranean, Falafel with Quinoa, Roasted Garlic Nutrients FAQs
Nutrients
- Vitamin A:Premium Mediterranean, Falafel with Quinoa, Roasted Garlic has 100 IU of Vitamin A.
- Vitamin C:Premium Mediterranean, Falafel with Quinoa, Roasted Garlic has 6 mg of Vitamin C.
- Premium Mediterranean, Falafel with Quinoa, Roasted Garlic has 78mg of Calcium.
- Premium Mediterranean, Falafel with Quinoa, Roasted Garlic has 150mg of Sodium, Na.
- Premium Mediterranean, Falafel with Quinoa, Roasted Garlic has 2.7mg of Iron.
What is the calorie content of Premium Mediterranean, Falafel with Quinoa, Roasted Garlic?
A typical serving 0.25 cup dry (43 grams) of Premium Mediterranean, Falafel with Quinoa, Roasted Garlic contains approximately 150 calories.
You can check the exact calorie content by logging Premium Mediterranean, Falafel with Quinoa, Roasted Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Mediterranean, Falafel with Quinoa, Roasted Garlic have?
The amount of fat in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (43 grams) of Premium Mediterranean, Falafel with Quinoa, Roasted Garlic contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Mediterranean, Falafel with Quinoa, Roasted Garlic have?
The protein content in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic depends on the ingredients exists in it. On average, 0.25 cup dry (43 grams) of Premium Mediterranean, Falafel with Quinoa, Roasted Garlic contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Mediterranean, Falafel with Quinoa, Roasted Garlic, Download Nutribit app for healthier you!
How much sugar does a Premium Mediterranean, Falafel with Quinoa, Roasted Garlic have?
On average, 0.25 cup dry (43 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Mediterranean, Falafel with Quinoa, Roasted Garlic.
How Much carbohydrates (carbs) is in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic?
The amount of carbohydrates (carbs) in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic depends on its serving size and preparation. On average, 0.25 cup dry (43 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Mediterranean, Falafel with Quinoa, Roasted Garlic.
How Much Fiber is in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic?
Premium Mediterranean, Falafel with Quinoa, Roasted Garlic contains approximately 8 grams of fiber in 0.25 cup dry (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Mediterranean, Falafel with Quinoa, Roasted Garlic for healthier you!
What vitamins and minerals are in a Premium Mediterranean, Falafel with Quinoa, Roasted Garlic?
Vitamins in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic:
Premium Mediterranean, Falafel with Quinoa, Roasted Garlic contains following minerals:
General
Does Premium Mediterranean, Falafel with Quinoa, Roasted Garlic contain caffeine?
Premium Mediterranean, Falafel with Quinoa, Roasted Garlic does not contain any caffeine.
Does Premium Mediterranean, Falafel with Quinoa, Roasted Garlic contain alcohol?
Premium Mediterranean, Falafel with Quinoa, Roasted Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Mediterranean, Falafel with Quinoa, Roasted Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Mediterranean, Falafel with Quinoa, Roasted Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Mediterranean, Falafel with Quinoa, Roasted Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Mediterranean, Falafel with Quinoa, Roasted Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Mediterranean, Falafel with Quinoa, Roasted Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Mediterranean, Falafel with Quinoa, Roasted Garlic for free?
Yes! Since Premium Mediterranean, Falafel with Quinoa, Roasted Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Mediterranean, Falafel with Quinoa, Roasted Garlic with water tracking feature?
Nutribit automatically calculates the water content of Premium Mediterranean, Falafel with Quinoa, Roasted Garlic and adds it to your daily hydration log. Simply log Premium Mediterranean, Falafel with Quinoa, Roasted Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Mediterranean, Falafel with Quinoa, Roasted Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Mediterranean, Falafel with Quinoa, Roasted Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Mediterranean, Falafel with Quinoa, Roasted Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Mediterranean, Falafel with Quinoa, Roasted Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Mediterranean, Falafel with Quinoa, Roasted Garlic
Protein in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic supports building and repairing tissues.
Builds and repairs tissues in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic supports immune function.
Supports immune function in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic provides energy.
Provides energy in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic supports muscle growth and strength.
Supports muscle growth and strength in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic helps in weight management.
Helps in weight management in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic supports bone health.
Supports bone health in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic regulates blood sugar levels.
Regulates blood sugar levels in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic supports digestion.
Fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic supports heart health.
Soluble fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic aids in weight management.
Fiber-rich foods in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic regulates blood sugar.
Fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic promotes gut health.
Fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic lowers the risk of colon cancer.
A high-fiber diet from Premium Mediterranean, Falafel with Quinoa, Roasted Garlic is linked to a reduced risk of colon cancer.
Fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic improves skin health.
Fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic helps lower blood pressure.
Adequate fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic boosts immune function.
Fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic reduces the risk of type 2 diabetes.
Fiber in Premium Mediterranean, Falafel with Quinoa, Roasted Garlic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup dry Premium Mediterranean, Falafel with Quinoa, Roasted Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.