Premiume Quinoa

Nature's Earthly Choice

14.77

% from protein

71.38

% from carbs

71.38

% from fat
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Nutrition Facts

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Serving size
In 172 g(172g)
Amount per serving
Calories
620
% Daily value*

Total Fat 10 g
15.4%

Total Carbohydrates 116 g
42.2%

Fiber 12 g
42.9%

Protein 24 g
48%

Vitamin A 0 IU

Vitamin C 4.8 mg

Calcium 0 mg

Iron 14.4 mg

Premiume Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Premiume Quinoa?

A typical serving 0.25 cup dry (43 grams) of Premiume Quinoa contains approximately 155 calories.

You can check the exact calorie content by logging Premiume Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premiume Quinoa have?

The amount of fat in Premiume Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (43 grams) of Premiume Quinoa contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premiume Quinoa have?

The protein content in Premiume Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry (43 grams) of Premiume Quinoa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Premiume Quinoa, Download Nutribit app for healthier you!

How much sugar does a Premiume Quinoa have?

On average, 0.25 cup dry (43 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premiume Quinoa.

How Much carbohydrates (carbs) is in Premiume Quinoa?

The amount of carbohydrates (carbs) in Premiume Quinoa depends on its serving size and preparation. On average, 0.25 cup dry (43 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premiume Quinoa.

How Much Fiber is in Premiume Quinoa?

Premiume Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premiume Quinoa for healthier you!

What vitamins and minerals are in a Premiume Quinoa?

Vitamins in Premiume Quinoa:

  • Vitamin C:Premiume Quinoa has 1.2 mg of Vitamin C.

Premiume Quinoa contains following minerals:

  • Premiume Quinoa has 3.6mg of Iron.

General

Does Premiume Quinoa contain caffeine?

Premiume Quinoa does not contain any caffeine.

Does Premiume Quinoa contain alcohol?

Premiume Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premiume Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premiume Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premiume Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premiume Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premiume Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premiume Quinoa for free?

Yes absolutely, Since Premiume Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premiume Quinoa with water tracking feature?

Premiume Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Premiume Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premiume Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premiume Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premiume Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premiume Quinoa

How to burn 155 calories?

The amount of exercise required to burn off 0.25 cup dry Premiume Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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