Farro, Organic
Bob's Red Mill
12.97
% from protein82.16
% from carbs82.16
% from fatNutrition Facts
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Farro, Organic Nutrients FAQs
Nutrients
- Farro, Organic has 14mg of Calcium.
- Farro, Organic has 204mg of Potassium, K.
- Farro, Organic has 2mg of Iron.
What is the calorie content of Farro, Organic?
A typical serving 0.25 cup (52 grams) of Farro, Organic contains approximately 190 calories.
You can check the exact calorie content by logging Farro, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farro, Organic have?
The amount of fat in Farro, Organic depends on the ingredients and preparation method. On average, one serving 0.25 cup (52 grams) of Farro, Organic contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farro, Organic have?
The protein content in Farro, Organic depends on the ingredients exists in it. On average, 0.25 cup (52 grams) of Farro, Organic contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Farro, Organic, Download Nutribit app for healthier you!
How much sugar does a Farro, Organic have?
On average, 0.25 cup (52 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farro, Organic.
How Much carbohydrates (carbs) is in Farro, Organic?
The amount of carbohydrates (carbs) in Farro, Organic depends on its serving size and preparation. On average, 0.25 cup (52 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farro, Organic.
How Much Fiber is in Farro, Organic?
Farro, Organic contains approximately 5 grams of fiber in 0.25 cup (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farro, Organic for healthier you!
What vitamins and minerals are in a Farro, Organic?
Farro, Organic contains following minerals:
General
Does Farro, Organic contain caffeine?
Farro, Organic does not contain any caffeine.
Does Farro, Organic contain alcohol?
Farro, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farro, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farro, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farro, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farro, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farro, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farro, Organic for free?
Yes absolutely, Since Farro, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farro, Organic with water tracking feature?
Farro, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Farro, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farro, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farro, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farro, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farro, Organic
Fiber in Farro, Organic supports digestion.
Fiber in Farro, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Farro, Organic supports heart health.
Soluble fiber in Farro, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Farro, Organic aids in weight management.
Fiber-rich foods in Farro, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Farro, Organic regulates blood sugar.
Fiber in Farro, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Farro, Organic promotes gut health.
Fiber in Farro, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Farro, Organic lowers the risk of colon cancer.
A high-fiber diet from Farro, Organic is linked to a reduced risk of colon cancer.
Fiber in Farro, Organic improves skin health.
Fiber in Farro, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Farro, Organic helps lower blood pressure.
Adequate fiber in Farro, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Farro, Organic boosts immune function.
Fiber in Farro, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Farro, Organic reduces the risk of type 2 diabetes.
Fiber in Farro, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Farro, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.