Oatmeal, Cranberry Vanilla
Three Bells
9.62
% from protein68.73
% from carbs68.73
% from fatNutrition Facts
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Oatmeal, Cranberry Vanilla Nutrients FAQs
Nutrients
- Oatmeal, Cranberry Vanilla has 78mg of Calcium.
- Oatmeal, Cranberry Vanilla has 115mg of Sodium, Na.
- Oatmeal, Cranberry Vanilla has 220mg of Potassium, K.
- Oatmeal, Cranberry Vanilla has 2.7mg of Iron.
What is the calorie content of Oatmeal, Cranberry Vanilla?
A typical serving 2.65 oz (75 grams) of Oatmeal, Cranberry Vanilla contains approximately 280 calories.
You can check the exact calorie content by logging Oatmeal, Cranberry Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Cranberry Vanilla have?
The amount of fat in Oatmeal, Cranberry Vanilla depends on the ingredients and preparation method. On average, one serving 2.65 oz (75 grams) of Oatmeal, Cranberry Vanilla contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Cranberry Vanilla have?
The protein content in Oatmeal, Cranberry Vanilla depends on the ingredients exists in it. On average, 2.65 oz (75 grams) of Oatmeal, Cranberry Vanilla contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Cranberry Vanilla, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Cranberry Vanilla have?
On average, 2.65 oz (75 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Cranberry Vanilla.
How Much carbohydrates (carbs) is in Oatmeal, Cranberry Vanilla?
The amount of carbohydrates (carbs) in Oatmeal, Cranberry Vanilla depends on its serving size and preparation. On average, 2.65 oz (75 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Cranberry Vanilla.
How Much Fiber is in Oatmeal, Cranberry Vanilla?
Oatmeal, Cranberry Vanilla contains approximately 8 grams of fiber in 2.65 oz (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Cranberry Vanilla for healthier you!
What vitamins and minerals are in a Oatmeal, Cranberry Vanilla?
Oatmeal, Cranberry Vanilla contains following minerals:
General
Does Oatmeal, Cranberry Vanilla contain caffeine?
Oatmeal, Cranberry Vanilla does not contain any caffeine.
Does Oatmeal, Cranberry Vanilla contain alcohol?
Oatmeal, Cranberry Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Cranberry Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Cranberry Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Cranberry Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Cranberry Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Cranberry Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Cranberry Vanilla for free?
Yes! Since Oatmeal, Cranberry Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Cranberry Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, Cranberry Vanilla and adds it to your daily hydration log. Simply log Oatmeal, Cranberry Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, Cranberry Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Cranberry Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Cranberry Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Cranberry Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Cranberry Vanilla
Total Carbohydrates in Oatmeal, Cranberry Vanilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal, Cranberry Vanilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal, Cranberry Vanilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal, Cranberry Vanilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal, Cranberry Vanilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal, Cranberry Vanilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal, Cranberry Vanilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal, Cranberry Vanilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal, Cranberry Vanilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal, Cranberry Vanilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal, Cranberry Vanilla enhances brain function and helps improve memory and focus.
Glucose from Oatmeal, Cranberry Vanilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal, Cranberry Vanilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal, Cranberry Vanilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal, Cranberry Vanilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal, Cranberry Vanilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal, Cranberry Vanilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal, Cranberry Vanilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal, Cranberry Vanilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal, Cranberry Vanilla, help regulate blood pressure and reduce hypertension risk.
Fiber in Oatmeal, Cranberry Vanilla supports digestion.
Fiber in Oatmeal, Cranberry Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal, Cranberry Vanilla supports heart health.
Soluble fiber in Oatmeal, Cranberry Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal, Cranberry Vanilla aids in weight management.
Fiber-rich foods in Oatmeal, Cranberry Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal, Cranberry Vanilla regulates blood sugar.
Fiber in Oatmeal, Cranberry Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal, Cranberry Vanilla promotes gut health.
Fiber in Oatmeal, Cranberry Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal, Cranberry Vanilla lowers the risk of colon cancer.
A high-fiber diet from Oatmeal, Cranberry Vanilla is linked to a reduced risk of colon cancer.
Fiber in Oatmeal, Cranberry Vanilla improves skin health.
Fiber in Oatmeal, Cranberry Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal, Cranberry Vanilla helps lower blood pressure.
Adequate fiber in Oatmeal, Cranberry Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal, Cranberry Vanilla boosts immune function.
Fiber in Oatmeal, Cranberry Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal, Cranberry Vanilla reduces the risk of type 2 diabetes.
Fiber in Oatmeal, Cranberry Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 2.65 oz Oatmeal, Cranberry Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.