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100% Whole Grain Bread, Flax and Quinoa

Country Harvest

130

kcal Energy

64.4%

% from carbs

18.4%

% from protein

17.2%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
130

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 100% Whole Grain Bread, Flax and Quinoa

Nutrients

What is the calorie content of 100% Whole Grain Bread, Flax and Quinoa?

A typical serving 1 slice of 100% Whole Grain Bread, Flax and Quinoa (45 grams) contains approximately 130 calories. You can check the exact calorie content by logging 100% Whole Grain Bread, Flax and Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Whole Grain Bread, Flax and Quinoa have?

The amount of fat in 100% Whole Grain Bread, Flax and Quinoa depends on the ingredients and preparation method. On average, one serving 1 slice (45 grams) of 100% Whole Grain Bread, Flax and Quinoa contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Whole Grain Bread, Flax and Quinoa have?

The protein content in 100% Whole Grain Bread, Flax and Quinoa depends on the ingredients exists in it. On average, 1 slice of 100% Whole Grain Bread, Flax and Quinoa (about 45 grams) contains approximately 6 grams of protein.

Is 100% Whole Grain Bread, Flax and Quinoa a good source of protein?

The protein content in 100% Whole Grain Bread, Flax and Quinoa depends on the ingredients exists in it. On average, 1 slice of 100% Whole Grain Bread, Flax and Quinoa (about 45 grams) contains approximately 6 grams of protein.

How much sugar does a 100% Whole Grain Bread, Flax and Quinoa have?

On average, 1 slice (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 100% Whole Grain Bread, Flax and Quinoa contain added sugar?

On average, 1 slice (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 100% Whole Grain Bread, Flax and Quinoa?

On average, 1 slice (about 45 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in 100% Whole Grain Bread, Flax and Quinoa?

100% Whole Grain Bread, Flax and Quinoa contains approximately 3 grams of fiber in 1 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 100% Whole Grain Bread, Flax and Quinoa?

100% Whole Grain Bread, Flax and Quinoa contains approximately 3 grams of fiber in 1 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 100% Whole Grain Bread, Flax and Quinoa suitable for vegans?

100% Whole Grain Bread, Flax and Quinoa contains approximately 3 grams of fiber in 1 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 100% Whole Grain Bread, Flax and Quinoa contain caffeine?

100% Whole Grain Bread, Flax and Quinoa contains approximately 3 grams of fiber in 1 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 100% Whole Grain Bread, Flax and Quinoa contain alcohol?

100% Whole Grain Bread, Flax and Quinoa contains approximately 3 grams of fiber in 1 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 100% Whole Grain Bread, Flax and Quinoa healthier?

100% Whole Grain Bread, Flax and Quinoa contains approximately 3 grams of fiber in 1 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 100% Whole Grain Bread, Flax and Quinoa in Nutribit?

100% Whole Grain Bread, Flax and Quinoa contains approximately 3 grams of fiber in 1 slice (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 100% Whole Grain Bread, Flax and Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whole Grain Bread, Flax and Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Whole Grain Bread, Flax and Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Whole Grain Bread, Flax and Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whole Grain Bread, Flax and Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Whole Grain Bread, Flax and Quinoa for free?

Yes! Since 100% Whole Grain Bread, Flax and Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Whole Grain Bread, Flax and Quinoa with water tracking feature?

Nutribit automatically calculates the water content of 100% Whole Grain Bread, Flax and Quinoa and adds it to your daily hydration log. Simply log 100% Whole Grain Bread, Flax and Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 100% Whole Grain Bread, Flax and Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Whole Grain Bread, Flax and Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Whole Grain Bread, Flax and Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Whole Grain Bread, Flax and Quinoa data can be accessed offline in the Nutribit app anytime anywhere!