Heart Grains & Seeds Multigrain Hot Cereal
The Soulfull Project
14.68
% from protein66.06
% from carbs66.06
% from fatNutrition Facts
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Heart Grains & Seeds Multigrain Hot Cereal Nutrients FAQs
Nutrients
- Heart Grains & Seeds Multigrain Hot Cereal has 30mg of Calcium.
- Heart Grains & Seeds Multigrain Hot Cereal has 190mg of Potassium, K.
- Heart Grains & Seeds Multigrain Hot Cereal has 2mg of Iron.
What is the calorie content of Heart Grains & Seeds Multigrain Hot Cereal?
A typical serving 0.33 cup (40 grams) of Heart Grains & Seeds Multigrain Hot Cereal contains approximately 160 calories.
You can check the exact calorie content by logging Heart Grains & Seeds Multigrain Hot Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Heart Grains & Seeds Multigrain Hot Cereal have?
The amount of fat in Heart Grains & Seeds Multigrain Hot Cereal depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Heart Grains & Seeds Multigrain Hot Cereal contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Heart Grains & Seeds Multigrain Hot Cereal have?
The protein content in Heart Grains & Seeds Multigrain Hot Cereal depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Heart Grains & Seeds Multigrain Hot Cereal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Heart Grains & Seeds Multigrain Hot Cereal, Download Nutribit app for healthier you!
How much sugar does a Heart Grains & Seeds Multigrain Hot Cereal have?
On average, 0.33 cup (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heart Grains & Seeds Multigrain Hot Cereal.
How Much carbohydrates (carbs) is in Heart Grains & Seeds Multigrain Hot Cereal?
The amount of carbohydrates (carbs) in Heart Grains & Seeds Multigrain Hot Cereal depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Heart Grains & Seeds Multigrain Hot Cereal.
How Much Fiber is in Heart Grains & Seeds Multigrain Hot Cereal?
Heart Grains & Seeds Multigrain Hot Cereal contains approximately 8 grams of fiber in 0.33 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Heart Grains & Seeds Multigrain Hot Cereal for healthier you!
What vitamins and minerals are in a Heart Grains & Seeds Multigrain Hot Cereal?
Heart Grains & Seeds Multigrain Hot Cereal contains following minerals:
General
Does Heart Grains & Seeds Multigrain Hot Cereal contain caffeine?
Heart Grains & Seeds Multigrain Hot Cereal does not contain any caffeine.
Does Heart Grains & Seeds Multigrain Hot Cereal contain alcohol?
Heart Grains & Seeds Multigrain Hot Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Heart Grains & Seeds Multigrain Hot Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heart Grains & Seeds Multigrain Hot Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Heart Grains & Seeds Multigrain Hot Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Heart Grains & Seeds Multigrain Hot Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heart Grains & Seeds Multigrain Hot Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Heart Grains & Seeds Multigrain Hot Cereal for free?
Yes absolutely, Since Heart Grains & Seeds Multigrain Hot Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Heart Grains & Seeds Multigrain Hot Cereal with water tracking feature?
Heart Grains & Seeds Multigrain Hot Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Heart Grains & Seeds Multigrain Hot Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Heart Grains & Seeds Multigrain Hot Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Heart Grains & Seeds Multigrain Hot Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Heart Grains & Seeds Multigrain Hot Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Heart Grains & Seeds Multigrain Hot Cereal
Fiber in Heart Grains & Seeds Multigrain Hot Cereal supports digestion.
Fiber in Heart Grains & Seeds Multigrain Hot Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Heart Grains & Seeds Multigrain Hot Cereal supports heart health.
Soluble fiber in Heart Grains & Seeds Multigrain Hot Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Heart Grains & Seeds Multigrain Hot Cereal aids in weight management.
Fiber-rich foods in Heart Grains & Seeds Multigrain Hot Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Heart Grains & Seeds Multigrain Hot Cereal regulates blood sugar.
Fiber in Heart Grains & Seeds Multigrain Hot Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Heart Grains & Seeds Multigrain Hot Cereal promotes gut health.
Fiber in Heart Grains & Seeds Multigrain Hot Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Heart Grains & Seeds Multigrain Hot Cereal lowers the risk of colon cancer.
A high-fiber diet from Heart Grains & Seeds Multigrain Hot Cereal is linked to a reduced risk of colon cancer.
Fiber in Heart Grains & Seeds Multigrain Hot Cereal improves skin health.
Fiber in Heart Grains & Seeds Multigrain Hot Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Heart Grains & Seeds Multigrain Hot Cereal helps lower blood pressure.
Adequate fiber in Heart Grains & Seeds Multigrain Hot Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Heart Grains & Seeds Multigrain Hot Cereal boosts immune function.
Fiber in Heart Grains & Seeds Multigrain Hot Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Heart Grains & Seeds Multigrain Hot Cereal reduces the risk of type 2 diabetes.
Fiber in Heart Grains & Seeds Multigrain Hot Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 0.33 cup Heart Grains & Seeds Multigrain Hot Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.