Protein & Probiotics Hot Oatmeal, Maple Pecan

thinkThin

18.52

% from protein

64.81

% from carbs

64.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
200
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Polyunsaturated 1.5 g

Monounsaturated 1.5 g

Sodium, Na 210 mg
9.1%

Potassium, K 130 mg
2.8%

Total Carbohydrates 35 g
12.7%

Fiber 6 g
21.4%

Sugars 10 g
20%

Protein 10 g
20%

Vitamin D 0 IU

Calcium 30 mg

Iron 2.1 mg

Sugars, added 9 g

Protein & Probiotics Hot Oatmeal, Maple Pecan Nutrients FAQs

Nutrients

What is the calorie content of Protein & Probiotics Hot Oatmeal, Maple Pecan?

A typical serving 1 bowl (55 grams) of Protein & Probiotics Hot Oatmeal, Maple Pecan contains approximately 200 calories.

You can check the exact calorie content by logging Protein & Probiotics Hot Oatmeal, Maple Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein & Probiotics Hot Oatmeal, Maple Pecan have?

The amount of fat in Protein & Probiotics Hot Oatmeal, Maple Pecan depends on the ingredients and preparation method. On average, one serving 1 bowl (55 grams) of Protein & Probiotics Hot Oatmeal, Maple Pecan contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein & Probiotics Hot Oatmeal, Maple Pecan have?

The protein content in Protein & Probiotics Hot Oatmeal, Maple Pecan depends on the ingredients exists in it. On average, 1 bowl (55 grams) of Protein & Probiotics Hot Oatmeal, Maple Pecan contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Protein & Probiotics Hot Oatmeal, Maple Pecan, Download Nutribit app for healthier you!

How much sugar does a Protein & Probiotics Hot Oatmeal, Maple Pecan have?

On average, 1 bowl (55 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein & Probiotics Hot Oatmeal, Maple Pecan.

How Much carbohydrates (carbs) is in Protein & Probiotics Hot Oatmeal, Maple Pecan?

The amount of carbohydrates (carbs) in Protein & Probiotics Hot Oatmeal, Maple Pecan depends on its serving size and preparation. On average, 1 bowl (55 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein & Probiotics Hot Oatmeal, Maple Pecan.

How Much Fiber is in Protein & Probiotics Hot Oatmeal, Maple Pecan?

Protein & Probiotics Hot Oatmeal, Maple Pecan contains approximately 6 grams of fiber in 1 bowl (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein & Probiotics Hot Oatmeal, Maple Pecan for healthier you!

What vitamins and minerals are in a Protein & Probiotics Hot Oatmeal, Maple Pecan?

Protein & Probiotics Hot Oatmeal, Maple Pecan contains following minerals:

  • Protein & Probiotics Hot Oatmeal, Maple Pecan has 30mg of Calcium.
  • Protein & Probiotics Hot Oatmeal, Maple Pecan has 210mg of Sodium, Na.
  • Protein & Probiotics Hot Oatmeal, Maple Pecan has 130mg of Potassium, K.
  • Protein & Probiotics Hot Oatmeal, Maple Pecan has 2.1mg of Iron.

General

Does Protein & Probiotics Hot Oatmeal, Maple Pecan contain caffeine?

Protein & Probiotics Hot Oatmeal, Maple Pecan does not contain any caffeine.

Does Protein & Probiotics Hot Oatmeal, Maple Pecan contain alcohol?

Protein & Probiotics Hot Oatmeal, Maple Pecan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein & Probiotics Hot Oatmeal, Maple Pecan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein & Probiotics Hot Oatmeal, Maple Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein & Probiotics Hot Oatmeal, Maple Pecan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein & Probiotics Hot Oatmeal, Maple Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein & Probiotics Hot Oatmeal, Maple Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein & Probiotics Hot Oatmeal, Maple Pecan for free?

Yes! Since Protein & Probiotics Hot Oatmeal, Maple Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein & Probiotics Hot Oatmeal, Maple Pecan with water tracking feature?

Nutribit automatically calculates the water content of Protein & Probiotics Hot Oatmeal, Maple Pecan and adds it to your daily hydration log. Simply log Protein & Probiotics Hot Oatmeal, Maple Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein & Probiotics Hot Oatmeal, Maple Pecan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein & Probiotics Hot Oatmeal, Maple Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein & Probiotics Hot Oatmeal, Maple Pecan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein & Probiotics Hot Oatmeal, Maple Pecan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein & Probiotics Hot Oatmeal, Maple Pecan

Protein in Protein & Probiotics Hot Oatmeal, Maple Pecan supports building and repairing tissues.

Builds and repairs tissues in Protein & Probiotics Hot Oatmeal, Maple Pecan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein & Probiotics Hot Oatmeal, Maple Pecan supports immune function.

Supports immune function in Protein & Probiotics Hot Oatmeal, Maple Pecan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein & Probiotics Hot Oatmeal, Maple Pecan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein & Probiotics Hot Oatmeal, Maple Pecan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein & Probiotics Hot Oatmeal, Maple Pecan provides energy.

Provides energy in Protein & Probiotics Hot Oatmeal, Maple Pecan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein & Probiotics Hot Oatmeal, Maple Pecan supports muscle growth and strength.

Supports muscle growth and strength in Protein & Probiotics Hot Oatmeal, Maple Pecan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein & Probiotics Hot Oatmeal, Maple Pecan helps in weight management.

Helps in weight management in Protein & Probiotics Hot Oatmeal, Maple Pecan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein & Probiotics Hot Oatmeal, Maple Pecan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein & Probiotics Hot Oatmeal, Maple Pecan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein & Probiotics Hot Oatmeal, Maple Pecan supports bone health.

Supports bone health in Protein & Probiotics Hot Oatmeal, Maple Pecan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein & Probiotics Hot Oatmeal, Maple Pecan improves skin, hair, and nails.

Improves skin, hair, and nails in Protein & Probiotics Hot Oatmeal, Maple Pecan is essential for the health and growth of hair, skin, and nails.

Protein in Protein & Probiotics Hot Oatmeal, Maple Pecan regulates blood sugar levels.

Regulates blood sugar levels in Protein & Probiotics Hot Oatmeal, Maple Pecan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan supports digestion.

Fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan supports heart health.

Soluble fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan aids in weight management.

Fiber-rich foods in Protein & Probiotics Hot Oatmeal, Maple Pecan increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan regulates blood sugar.

Fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan promotes gut health.

Fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan lowers the risk of colon cancer.

A high-fiber diet from Protein & Probiotics Hot Oatmeal, Maple Pecan is linked to a reduced risk of colon cancer.

Fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan improves skin health.

Fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan helps lower blood pressure.

Adequate fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan boosts immune function.

Fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan reduces the risk of type 2 diabetes.

Fiber in Protein & Probiotics Hot Oatmeal, Maple Pecan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Protein & Probiotics Hot Oatmeal, Maple Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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