Veggie Burgers, Garden Fresh

Swad in Town

Total Energy

175

kcal

46.28

% from carbs

5.27

% from protein

48.45

% from fats

In 80 g

% daily value

Total Fat

9.4g

14.5%

Saturated

4.4g

22%

Sodium, Na

274.2mg

11.9%

Total Carbohydrates

20.2g

7.3%

Fiber

2.3g

8.2%

Sugars

1.6g

3.2%

Protein

2.3g

4.6%

Calcium, Ca

143mg

Iron, Fe

0.9mg

Vitamin A, IU

250IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Burgers, Garden Fresh

A typical serving 80 g of Veggie Burgers, Garden Fresh (80 grams) contains approximately 175 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Burgers, Garden Fresh depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of Veggie Burgers, Garden Fresh contains approximately 9.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Burgers, Garden Fresh depends on the ingredients exists in it. On average, 80 g of Veggie Burgers, Garden Fresh (about 80 grams) contains approximately 2.3 grams of protein.

On average, 80 g (about 80 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 80 g (about 80 grams) contains about 20.2 grams of carbohydrates.

Veggie Burgers, Garden Fresh contains approximately 2.3 grams of fiber in 80 g (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 175 calories?

The amount of exercise required to burn off 80 g Veggie Burgers, Garden Fresh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.