Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce
Swad
15.4
% from protein8.22
% from carbs8.22
% from fatNutrition Facts
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Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce Nutrients FAQs
Nutrients
- Vitamin A:Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce has 535 IU of Vitamin A.
- Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce has 283.4mg of Calcium.
- Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce has 288.2mg of Sodium, Na.
- Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce has 2.016mg of Iron.
What is the calorie content of Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce?
A typical serving 1 cup (100 grams) of Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contains approximately 229 calories.
You can check the exact calorie content by logging Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce have?
The amount of fat in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contains approximately 19.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce have?
The protein content in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce depends on the ingredients exists in it. On average, 1 cup (100 grams) of Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contains approximately 8.8 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce, Download Nutribit app for healthier you!
How much sugar does a Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce have?
On average, 1 cup (100 grams) contains about 3.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce.
How Much carbohydrates (carbs) is in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce?
The amount of carbohydrates (carbs) in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 4.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce.
How Much Fiber is in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce?
Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contains approximately 0.9 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce for healthier you!
What vitamins and minerals are in a Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce?
Vitamins in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce:
Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contains following minerals:
General
Does Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contain caffeine?
Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce does not contain any caffeine.
Does Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contain alcohol?
Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce for free?
Yes! Since Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce with water tracking feature?
Nutribit automatically calculates the water content of Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce and adds it to your daily hydration log. Simply log Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce
Protein in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce supports building and repairing tissues.
Builds and repairs tissues in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce supports immune function.
Supports immune function in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce provides energy.
Provides energy in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce supports muscle growth and strength.
Supports muscle growth and strength in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce helps in weight management.
Helps in weight management in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce supports bone health.
Supports bone health in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce regulates blood sugar levels.
Regulates blood sugar levels in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce supports bone health.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce supports muscle function.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce supports heart health.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce supports nerve transmission.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce supports blood clotting.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce supports hormonal secretion.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce supports weight management.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce supports dental health.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce supports blood pressure regulation.
Calcium in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 229 calories?
The amount of exercise required to burn off 1 cup Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.