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Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce

Swad

229

kcal Energy

8.2%

% from carbs

15.4%

% from protein

76.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
229

% Daily Value

Total Fat 19.4 g
29.8%
Saturated 11.9 g
59.5%
Trans Fats 0 g
Cholesterol 8 mg
2.7%
Sodium, Na 288.2 mg
12.5%
Total Carbohydrates 4.7 g
1.7%
Fiber 0.9 g
3.2%
Sugars 3.6 g
7.2%
Protein 8.8 g
17.6%
Iron 2.02 mg
11.2%
Vitamin A, IU 535 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 283.4 mg
Iron, Fe 2.02 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce

Nutrients

What is the calorie content of Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce?

A typical serving 1 cup of Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce (100 grams) contains approximately 229 calories. You can check the exact calorie content by logging Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce have?

The amount of fat in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contains approximately 19.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce have?

The protein content in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce depends on the ingredients exists in it. On average, 1 cup of Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce (about 100 grams) contains approximately 8.8 grams of protein.

Is Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce a good source of protein?

The protein content in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce depends on the ingredients exists in it. On average, 1 cup of Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce (about 100 grams) contains approximately 8.8 grams of protein.

How much sugar does a Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce have?

On average, 1 cup (about 100 grams) contains about 3.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contain added sugar?

On average, 1 cup (about 100 grams) contains about 3.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce?

On average, 1 cup (about 100 grams) contains about 4.7 grams of carbohydrates.

How Much Fiber is in Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce?

Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contains approximately 0.9 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce?

Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contains approximately 0.9 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce suitable for vegans?

Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contains approximately 0.9 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contain caffeine?

Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contains approximately 0.9 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contain alcohol?

Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contains approximately 0.9 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce healthier?

Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contains approximately 0.9 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce in Nutribit?

Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contains approximately 0.9 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce for free?

Yes! Since Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce with water tracking feature?

Nutribit automatically calculates the water content of Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce and adds it to your daily hydration log. Simply log Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paneer Makhani, Cottage Cheese in Spiced Ground Cashew & Cream Sauce data can be accessed offline in the Nutribit app anytime anywhere!