Soyawadi, Soya Chunks

Swad in Town

66.67

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45.5 g(46g)
Amount per serving
Calories
151.5
% Daily value*
Potassium, K 1015.2 mg
21.6%
Total Carbohydrates 12.1 g
4.4%
Fiber 6.1 g
21.6%
Sugars 3 g
6.1%
Protein 24.2 g
48.5%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 200 mg
Iron 15.2 mg
Sugars, added 0 g

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Soyawadi, Soya Chunks Nutrients FAQs

Nutrients

What is the calorie content of Soyawadi, Soya Chunks?

A typical serving 0.33 cup (15 grams) of Soyawadi, Soya Chunks contains approximately 50 calories.

You can check the exact calorie content by logging Soyawadi, Soya Chunks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soyawadi, Soya Chunks have?

The amount of fat in Soyawadi, Soya Chunks depends on the ingredients and preparation method. On average, one serving 0.33 cup (15 grams) of Soyawadi, Soya Chunks contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soyawadi, Soya Chunks have?

The protein content in Soyawadi, Soya Chunks depends on the ingredients exists in it. On average, 0.33 cup (15 grams) of Soyawadi, Soya Chunks contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Soyawadi, Soya Chunks, Download Nutribit app for healthier you!

How much sugar does a Soyawadi, Soya Chunks have?

On average, 0.33 cup (15 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soyawadi, Soya Chunks.

How Much carbohydrates (carbs) is in Soyawadi, Soya Chunks?

The amount of carbohydrates (carbs) in Soyawadi, Soya Chunks depends on its serving size and preparation. On average, 0.33 cup (15 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soyawadi, Soya Chunks.

How Much Fiber is in Soyawadi, Soya Chunks?

Soyawadi, Soya Chunks contains approximately 2 grams of fiber in 0.33 cup (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soyawadi, Soya Chunks for healthier you!

What vitamins and minerals are in a Soyawadi, Soya Chunks?

Soyawadi, Soya Chunks contains following minerals:

  • Soyawadi, Soya Chunks has 66mg of Calcium.
  • Soyawadi, Soya Chunks has 335mg of Potassium, K.
  • Soyawadi, Soya Chunks has 5mg of Iron.

General

Does Soyawadi, Soya Chunks contain caffeine?

Soyawadi, Soya Chunks does not contain any caffeine.

Does Soyawadi, Soya Chunks contain alcohol?

Soyawadi, Soya Chunks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soyawadi, Soya Chunks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soyawadi, Soya Chunks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soyawadi, Soya Chunks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soyawadi, Soya Chunks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soyawadi, Soya Chunks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soyawadi, Soya Chunks for free?

Yes! Since Soyawadi, Soya Chunks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soyawadi, Soya Chunks with water tracking feature?

Nutribit automatically calculates the water content of Soyawadi, Soya Chunks and adds it to your daily hydration log. Simply log Soyawadi, Soya Chunks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soyawadi, Soya Chunks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soyawadi, Soya Chunks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soyawadi, Soya Chunks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soyawadi, Soya Chunks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soyawadi, Soya Chunks

Protein in Soyawadi, Soya Chunks supports building and repairing tissues.

Builds and repairs tissues in Soyawadi, Soya Chunks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soyawadi, Soya Chunks supports immune function.

Supports immune function in Soyawadi, Soya Chunks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soyawadi, Soya Chunks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soyawadi, Soya Chunks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soyawadi, Soya Chunks provides energy.

Provides energy in Soyawadi, Soya Chunks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soyawadi, Soya Chunks supports muscle growth and strength.

Supports muscle growth and strength in Soyawadi, Soya Chunks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soyawadi, Soya Chunks helps in weight management.

Helps in weight management in Soyawadi, Soya Chunks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soyawadi, Soya Chunks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soyawadi, Soya Chunks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soyawadi, Soya Chunks supports bone health.

Supports bone health in Soyawadi, Soya Chunks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soyawadi, Soya Chunks improves skin, hair, and nails.

Improves skin, hair, and nails in Soyawadi, Soya Chunks is essential for the health and growth of hair, skin, and nails.

Protein in Soyawadi, Soya Chunks regulates blood sugar levels.

Regulates blood sugar levels in Soyawadi, Soya Chunks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 50 calories?

The amount of exercise required to burn off 0.33 cup Soyawadi, Soya Chunks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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