Fresh Mozzarella Caprese Salad

Five Star Gourmet Foods

Total Energy

300

kcal

16

% from carbs

12

% from protein

72

% from fats

In 154.5 g

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

480mg

20.9%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

9g

18%

Calcium, Ca

325mg

Iron, Fe

0.7mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Mozzarella Caprese Salad

A typical serving 1 bowl of Fresh Mozzarella Caprese Salad (154.5 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Mozzarella Caprese Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (154.5 grams) of Fresh Mozzarella Caprese Salad contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Mozzarella Caprese Salad depends on the ingredients exists in it. On average, 1 bowl of Fresh Mozzarella Caprese Salad (about 154.5 grams) contains approximately 9 grams of protein.

On average, 1 bowl (about 154.5 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 154.5 grams) contains about 12 grams of carbohydrates.

Fresh Mozzarella Caprese Salad contains approximately 1 grams of fiber in 1 bowl (about 154.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Fresh Mozzarella Caprese Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.