Mozzarella Smoked Penne Salad
Fresh Creative Foods
12.36
% from protein18.86
% from carbs18.86
% from fatNutrition Facts
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Mozzarella Smoked Penne Salad Nutrients FAQs
Nutrients
- Vitamin D:Mozzarella Smoked Penne Salad has 16 IU of Vitamin D.
- Mozzarella Smoked Penne Salad has 520mg of Calcium.
- Mozzarella Smoked Penne Salad has 940mg of Sodium, Na.
- Mozzarella Smoked Penne Salad has 188mg of Potassium, K.
- Mozzarella Smoked Penne Salad has 1.44mg of Iron.
What is the calorie content of Mozzarella Smoked Penne Salad?
A typical serving 1 package (198 grams) of Mozzarella Smoked Penne Salad contains approximately 610 calories.
You can check the exact calorie content by logging Mozzarella Smoked Penne Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella Smoked Penne Salad have?
The amount of fat in Mozzarella Smoked Penne Salad depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Mozzarella Smoked Penne Salad contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella Smoked Penne Salad have?
The protein content in Mozzarella Smoked Penne Salad depends on the ingredients exists in it. On average, 1 package (198 grams) of Mozzarella Smoked Penne Salad contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella Smoked Penne Salad, Download Nutribit app for healthier you!
How much sugar does a Mozzarella Smoked Penne Salad have?
On average, 1 package (198 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Smoked Penne Salad.
How Much carbohydrates (carbs) is in Mozzarella Smoked Penne Salad?
The amount of carbohydrates (carbs) in Mozzarella Smoked Penne Salad depends on its serving size and preparation. On average, 1 package (198 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella Smoked Penne Salad.
How Much Fiber is in Mozzarella Smoked Penne Salad?
Mozzarella Smoked Penne Salad contains approximately 2 grams of fiber in 1 package (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Smoked Penne Salad for healthier you!
What vitamins and minerals are in a Mozzarella Smoked Penne Salad?
Vitamins in Mozzarella Smoked Penne Salad:
Mozzarella Smoked Penne Salad contains following minerals:
General
Does Mozzarella Smoked Penne Salad contain caffeine?
Mozzarella Smoked Penne Salad does not contain any caffeine.
Does Mozzarella Smoked Penne Salad contain alcohol?
Mozzarella Smoked Penne Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella Smoked Penne Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Smoked Penne Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella Smoked Penne Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella Smoked Penne Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Smoked Penne Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella Smoked Penne Salad for free?
Yes! Since Mozzarella Smoked Penne Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella Smoked Penne Salad with water tracking feature?
Nutribit automatically calculates the water content of Mozzarella Smoked Penne Salad and adds it to your daily hydration log. Simply log Mozzarella Smoked Penne Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mozzarella Smoked Penne Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Smoked Penne Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella Smoked Penne Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella Smoked Penne Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella Smoked Penne Salad
Protein in Mozzarella Smoked Penne Salad supports building and repairing tissues.
Builds and repairs tissues in Mozzarella Smoked Penne Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozzarella Smoked Penne Salad supports immune function.
Supports immune function in Mozzarella Smoked Penne Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozzarella Smoked Penne Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozzarella Smoked Penne Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozzarella Smoked Penne Salad provides energy.
Provides energy in Mozzarella Smoked Penne Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozzarella Smoked Penne Salad supports muscle growth and strength.
Supports muscle growth and strength in Mozzarella Smoked Penne Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozzarella Smoked Penne Salad helps in weight management.
Helps in weight management in Mozzarella Smoked Penne Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozzarella Smoked Penne Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozzarella Smoked Penne Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozzarella Smoked Penne Salad supports bone health.
Supports bone health in Mozzarella Smoked Penne Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mozzarella Smoked Penne Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Mozzarella Smoked Penne Salad is essential for the health and growth of hair, skin, and nails.
Protein in Mozzarella Smoked Penne Salad regulates blood sugar levels.
Regulates blood sugar levels in Mozzarella Smoked Penne Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mozzarella Smoked Penne Salad supports bone health.
Calcium in Mozzarella Smoked Penne Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mozzarella Smoked Penne Salad supports muscle function.
Calcium in Mozzarella Smoked Penne Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mozzarella Smoked Penne Salad supports heart health.
Calcium in Mozzarella Smoked Penne Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mozzarella Smoked Penne Salad supports nerve transmission.
Calcium in Mozzarella Smoked Penne Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mozzarella Smoked Penne Salad supports blood clotting.
Calcium in Mozzarella Smoked Penne Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mozzarella Smoked Penne Salad supports hormonal secretion.
Calcium in Mozzarella Smoked Penne Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mozzarella Smoked Penne Salad supports weight management.
Calcium in Mozzarella Smoked Penne Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mozzarella Smoked Penne Salad supports dental health.
Calcium in Mozzarella Smoked Penne Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mozzarella Smoked Penne Salad supports blood pressure regulation.
Calcium in Mozzarella Smoked Penne Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mozzarella Smoked Penne Salad supports fluid balance.
Maintains Fluid Balance in Mozzarella Smoked Penne Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mozzarella Smoked Penne Salad supports nerve function.
Supports Nerve Function in Mozzarella Smoked Penne Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mozzarella Smoked Penne Salad helps regulate blood pressure.
Regulates Blood Pressure in Mozzarella Smoked Penne Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mozzarella Smoked Penne Salad supports muscle function.
Aids Muscle Function in Mozzarella Smoked Penne Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mozzarella Smoked Penne Salad aids nutrient absorption.
Improves Nutrient Absorption in Mozzarella Smoked Penne Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mozzarella Smoked Penne Salad helps balance pH levels.
Balances pH Levels in Mozzarella Smoked Penne Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mozzarella Smoked Penne Salad supports bone health.
Supports Bone Health in Mozzarella Smoked Penne Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 package Mozzarella Smoked Penne Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.