Organic Red Bell Pepper & Kale

Naples Kitchen

Total Energy

140

kcal

3.11

% from carbs

65.37

% from protein

31.52

% from fats

In 112 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

45mg

15%

Sodium, Na

570mg

24.8%

Potassium, K

300mg

6.4%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Red Bell Pepper & Kale

A typical serving 1 burger of Organic Red Bell Pepper & Kale (112 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Red Bell Pepper & Kale depends on the ingredients and preparation method. On average, one serving 1 burger (112 grams) of Organic Red Bell Pepper & Kale contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Red Bell Pepper & Kale depends on the ingredients exists in it. On average, 1 burger of Organic Red Bell Pepper & Kale (about 112 grams) contains approximately 21 grams of protein.

On average, 1 burger (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 112 grams) contains about 1 grams of carbohydrates.

Organic Red Bell Pepper & Kale contains approximately 0 grams of fiber in 1 burger (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 burger Organic Red Bell Pepper & Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.