Cafe-Style Broccoli Cheddar Soup

Nutrisystem

Total Energy

180

kcal

42.7

% from carbs

26.97

% from protein

30.34

% from fats

In 283 g

% daily value


Total Fat

6g

9.2%


Saturated

2g

10%


Cholesterol

15mg

5%


Sodium, Na

520mg

22.6%


Potassium, K

390mg

8.3%


Total Carbohydrates

19g

6.9%


Fiber

3g

10.7%


Sugars

8g

16%


Protein

12g

24%






Calcium, Ca

220mg


Iron, Fe

1.4mg


Vitamin D (D2 + D3), International Units

36IU


Vitamin D (D2 + D3)

0.9UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cafe-Style Broccoli Cheddar Soup

A typical serving 1 package of Cafe-Style Broccoli Cheddar Soup (283 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe-Style Broccoli Cheddar Soup depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Cafe-Style Broccoli Cheddar Soup contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe-Style Broccoli Cheddar Soup depends on the ingredients exists in it. On average, 1 package of Cafe-Style Broccoli Cheddar Soup (about 283 grams) contains approximately 12 grams of protein.

On average, 1 package (about 283 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 283 grams) contains about 19 grams of carbohydrates.

Cafe-Style Broccoli Cheddar Soup contains approximately 3 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 package Cafe-Style Broccoli Cheddar Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.