Breakfast Frittata
Hannaford
22.46
% from protein11.23
% from carbs11.23
% from fatNutrition Facts
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Breakfast Frittata Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Frittata has 550 IU of Vitamin A.
- Breakfast Frittata has 221mg of Calcium.
- Breakfast Frittata has 445mg of Sodium, Na.
- Breakfast Frittata has 1.62mg of Iron.
What is the calorie content of Breakfast Frittata?
A typical serving 5 oz (141 grams) of Breakfast Frittata contains approximately 290 calories.
You can check the exact calorie content by logging Breakfast Frittata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Frittata have?
The amount of fat in Breakfast Frittata depends on the ingredients and preparation method. On average, one serving 5 oz (141 grams) of Breakfast Frittata contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Frittata have?
The protein content in Breakfast Frittata depends on the ingredients exists in it. On average, 5 oz (141 grams) of Breakfast Frittata contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Frittata, Download Nutribit app for healthier you!
How much sugar does a Breakfast Frittata have?
On average, 5 oz (141 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Frittata.
How Much carbohydrates (carbs) is in Breakfast Frittata?
The amount of carbohydrates (carbs) in Breakfast Frittata depends on its serving size and preparation. On average, 5 oz (141 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Frittata.
How Much Fiber is in Breakfast Frittata?
Breakfast Frittata contains approximately 0 grams of fiber in 5 oz (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Frittata for healthier you!
What vitamins and minerals are in a Breakfast Frittata?
Vitamins in Breakfast Frittata:
Breakfast Frittata contains following minerals:
General
Does Breakfast Frittata contain caffeine?
Breakfast Frittata does not contain any caffeine.
Does Breakfast Frittata contain alcohol?
Breakfast Frittata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Frittata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Frittata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Frittata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Frittata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Frittata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Frittata for free?
Yes! Since Breakfast Frittata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Frittata with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Frittata and adds it to your daily hydration log. Simply log Breakfast Frittata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Frittata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Frittata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Frittata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Frittata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Frittata
Protein in Breakfast Frittata supports building and repairing tissues.
Builds and repairs tissues in Breakfast Frittata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Frittata supports immune function.
Supports immune function in Breakfast Frittata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Frittata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Frittata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Frittata provides energy.
Provides energy in Breakfast Frittata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Frittata supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Frittata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Frittata helps in weight management.
Helps in weight management in Breakfast Frittata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Frittata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Frittata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Frittata supports bone health.
Supports bone health in Breakfast Frittata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Frittata improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Frittata is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Frittata regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Frittata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Breakfast Frittata supports bone health.
Calcium in Breakfast Frittata is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast Frittata supports muscle function.
Calcium in Breakfast Frittata plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast Frittata supports heart health.
Calcium in Breakfast Frittata helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Frittata supports nerve transmission.
Calcium in Breakfast Frittata is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Frittata supports blood clotting.
Calcium in Breakfast Frittata is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Frittata supports hormonal secretion.
Calcium in Breakfast Frittata regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Frittata supports weight management.
Calcium in Breakfast Frittata may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Frittata supports dental health.
Calcium in Breakfast Frittata strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Frittata supports blood pressure regulation.
Calcium in Breakfast Frittata, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breakfast Frittata supports fluid balance.
Maintains Fluid Balance in Breakfast Frittata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Frittata supports nerve function.
Supports Nerve Function in Breakfast Frittata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Frittata helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Frittata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Frittata supports muscle function.
Aids Muscle Function in Breakfast Frittata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Frittata aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Frittata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Frittata helps balance pH levels.
Balances pH Levels in Breakfast Frittata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Frittata supports bone health.
Supports Bone Health in Breakfast Frittata helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 5 oz Breakfast Frittata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.