Frittata Muffins

Nature's Plate

Total Energy

290

kcal

55.87

% from carbs

24.13

% from protein

20

% from fats

In 295 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

510mg

22.2%

Total Carbohydrates

44g

16%

Fiber

11g

39.3%

Sugars

20g

40%

Protein

19g

38%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frittata Muffins

A typical serving 1 container of Frittata Muffins (295 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frittata Muffins depends on the ingredients and preparation method. On average, one serving 1 container (295 grams) of Frittata Muffins contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frittata Muffins depends on the ingredients exists in it. On average, 1 container of Frittata Muffins (about 295 grams) contains approximately 19 grams of protein.

On average, 1 container (about 295 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 295 grams) contains about 44 grams of carbohydrates.

Frittata Muffins contains approximately 11 grams of fiber in 1 container (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 container Frittata Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.