Southwest Fiesta Salad
SimplyNature
10.53
% from protein61.05
% from carbs61.05
% from fatNutrition Facts
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Southwest Fiesta Salad Nutrients FAQs
Nutrients
- Vitamin A:Southwest Fiesta Salad has 100 IU of Vitamin A.
- Vitamin C:Southwest Fiesta Salad has 10.2 mg of Vitamin C.
- Southwest Fiesta Salad has 26mg of Calcium.
- Southwest Fiesta Salad has 160mg of Sodium, Na.
- Southwest Fiesta Salad has 1.08mg of Iron.
What is the calorie content of Southwest Fiesta Salad?
A typical serving 5 oz (113 grams) of Southwest Fiesta Salad contains approximately 190 calories.
You can check the exact calorie content by logging Southwest Fiesta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Fiesta Salad have?
The amount of fat in Southwest Fiesta Salad depends on the ingredients and preparation method. On average, one serving 5 oz (113 grams) of Southwest Fiesta Salad contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Fiesta Salad have?
The protein content in Southwest Fiesta Salad depends on the ingredients exists in it. On average, 5 oz (113 grams) of Southwest Fiesta Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Fiesta Salad, Download Nutribit app for healthier you!
How much sugar does a Southwest Fiesta Salad have?
On average, 5 oz (113 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Fiesta Salad.
How Much carbohydrates (carbs) is in Southwest Fiesta Salad?
The amount of carbohydrates (carbs) in Southwest Fiesta Salad depends on its serving size and preparation. On average, 5 oz (113 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Fiesta Salad.
How Much Fiber is in Southwest Fiesta Salad?
Southwest Fiesta Salad contains approximately 4 grams of fiber in 5 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Fiesta Salad for healthier you!
What vitamins and minerals are in a Southwest Fiesta Salad?
Vitamins in Southwest Fiesta Salad:
Southwest Fiesta Salad contains following minerals:
General
Does Southwest Fiesta Salad contain caffeine?
Southwest Fiesta Salad does not contain any caffeine.
Does Southwest Fiesta Salad contain alcohol?
Southwest Fiesta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Fiesta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Fiesta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Fiesta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Fiesta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Fiesta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Fiesta Salad for free?
Yes! Since Southwest Fiesta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Fiesta Salad with water tracking feature?
Nutribit automatically calculates the water content of Southwest Fiesta Salad and adds it to your daily hydration log. Simply log Southwest Fiesta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Fiesta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Fiesta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Fiesta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Fiesta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Fiesta Salad
How to burn 190 calories?
The amount of exercise required to burn off 5 oz Southwest Fiesta Salad
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.