Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Jamon Serrano Dry Cured Ham

Fiorucci

80

kcal Energy

0%

% from carbs

34.1%

% from protein

65.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
80

% Daily Value

Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 640 mg
27.8%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 7 g
14%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Jamon Serrano Dry Cured Ham

Nutrients

What is the calorie content of Jamon Serrano Dry Cured Ham?

A typical serving 1 oz of Jamon Serrano Dry Cured Ham (28 grams) contains approximately 80 calories. You can check the exact calorie content by logging Jamon Serrano Dry Cured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jamon Serrano Dry Cured Ham have?

The amount of fat in Jamon Serrano Dry Cured Ham depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Jamon Serrano Dry Cured Ham contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Jamon Serrano Dry Cured Ham have?

The protein content in Jamon Serrano Dry Cured Ham depends on the ingredients exists in it. On average, 1 oz of Jamon Serrano Dry Cured Ham (about 28 grams) contains approximately 7 grams of protein.

Is Jamon Serrano Dry Cured Ham a good source of protein?

The protein content in Jamon Serrano Dry Cured Ham depends on the ingredients exists in it. On average, 1 oz of Jamon Serrano Dry Cured Ham (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Jamon Serrano Dry Cured Ham have?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Jamon Serrano Dry Cured Ham contain added sugar?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Jamon Serrano Dry Cured Ham?

On average, 1 oz (about 28 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Jamon Serrano Dry Cured Ham?

Jamon Serrano Dry Cured Ham contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Jamon Serrano Dry Cured Ham?

Jamon Serrano Dry Cured Ham contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Jamon Serrano Dry Cured Ham suitable for vegans?

Jamon Serrano Dry Cured Ham contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jamon Serrano Dry Cured Ham contain caffeine?

Jamon Serrano Dry Cured Ham contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jamon Serrano Dry Cured Ham contain alcohol?

Jamon Serrano Dry Cured Ham contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Jamon Serrano Dry Cured Ham healthier?

Jamon Serrano Dry Cured Ham contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Jamon Serrano Dry Cured Ham in Nutribit?

Jamon Serrano Dry Cured Ham contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jamon Serrano Dry Cured Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamon Serrano Dry Cured Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jamon Serrano Dry Cured Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jamon Serrano Dry Cured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamon Serrano Dry Cured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jamon Serrano Dry Cured Ham for free?

Yes absolutely, Since Jamon Serrano Dry Cured Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jamon Serrano Dry Cured Ham with water tracking feature?

Jamon Serrano Dry Cured Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jamon Serrano Dry Cured Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jamon Serrano Dry Cured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jamon Serrano Dry Cured Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jamon Serrano Dry Cured Ham data can be accessed offline in the Nutribit app anytime anywhere!