Tilapia, Encrusted, Italian Sundried Tomato
Sea Queen
41.53
% from protein24.04
% from carbs24.04
% from fatNutrition Facts
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Tilapia, Encrusted, Italian Sundried Tomato Nutrients FAQs
Nutrients
- Vitamin A:Tilapia, Encrusted, Italian Sundried Tomato has 300 IU of Vitamin A.
- Vitamin C:Tilapia, Encrusted, Italian Sundried Tomato has 1.2 mg of Vitamin C.
- Tilapia, Encrusted, Italian Sundried Tomato has 26mg of Calcium.
- Tilapia, Encrusted, Italian Sundried Tomato has 160mg of Sodium, Na.
- Tilapia, Encrusted, Italian Sundried Tomato has 0.72mg of Iron.
What is the calorie content of Tilapia, Encrusted, Italian Sundried Tomato?
A typical serving 1 fillet (105 grams) of Tilapia, Encrusted, Italian Sundried Tomato contains approximately 180 calories.
You can check the exact calorie content by logging Tilapia, Encrusted, Italian Sundried Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilapia, Encrusted, Italian Sundried Tomato have?
The amount of fat in Tilapia, Encrusted, Italian Sundried Tomato depends on the ingredients and preparation method. On average, one serving 1 fillet (105 grams) of Tilapia, Encrusted, Italian Sundried Tomato contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilapia, Encrusted, Italian Sundried Tomato have?
The protein content in Tilapia, Encrusted, Italian Sundried Tomato depends on the ingredients exists in it. On average, 1 fillet (105 grams) of Tilapia, Encrusted, Italian Sundried Tomato contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Tilapia, Encrusted, Italian Sundried Tomato, Download Nutribit app for healthier you!
How much sugar does a Tilapia, Encrusted, Italian Sundried Tomato have?
On average, 1 fillet (105 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia, Encrusted, Italian Sundried Tomato.
How Much carbohydrates (carbs) is in Tilapia, Encrusted, Italian Sundried Tomato?
The amount of carbohydrates (carbs) in Tilapia, Encrusted, Italian Sundried Tomato depends on its serving size and preparation. On average, 1 fillet (105 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilapia, Encrusted, Italian Sundried Tomato.
How Much Fiber is in Tilapia, Encrusted, Italian Sundried Tomato?
Tilapia, Encrusted, Italian Sundried Tomato contains approximately 1 grams of fiber in 1 fillet (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia, Encrusted, Italian Sundried Tomato for healthier you!
What vitamins and minerals are in a Tilapia, Encrusted, Italian Sundried Tomato?
Vitamins in Tilapia, Encrusted, Italian Sundried Tomato:
Tilapia, Encrusted, Italian Sundried Tomato contains following minerals:
General
Does Tilapia, Encrusted, Italian Sundried Tomato contain caffeine?
Tilapia, Encrusted, Italian Sundried Tomato does not contain any caffeine.
Does Tilapia, Encrusted, Italian Sundried Tomato contain alcohol?
Tilapia, Encrusted, Italian Sundried Tomato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilapia, Encrusted, Italian Sundried Tomato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia, Encrusted, Italian Sundried Tomato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilapia, Encrusted, Italian Sundried Tomato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilapia, Encrusted, Italian Sundried Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia, Encrusted, Italian Sundried Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilapia, Encrusted, Italian Sundried Tomato for free?
Yes! Since Tilapia, Encrusted, Italian Sundried Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilapia, Encrusted, Italian Sundried Tomato with water tracking feature?
Nutribit automatically calculates the water content of Tilapia, Encrusted, Italian Sundried Tomato and adds it to your daily hydration log. Simply log Tilapia, Encrusted, Italian Sundried Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tilapia, Encrusted, Italian Sundried Tomato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia, Encrusted, Italian Sundried Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilapia, Encrusted, Italian Sundried Tomato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilapia, Encrusted, Italian Sundried Tomato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilapia, Encrusted, Italian Sundried Tomato
Protein in Tilapia, Encrusted, Italian Sundried Tomato supports building and repairing tissues.
Builds and repairs tissues in Tilapia, Encrusted, Italian Sundried Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilapia, Encrusted, Italian Sundried Tomato supports immune function.
Supports immune function in Tilapia, Encrusted, Italian Sundried Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilapia, Encrusted, Italian Sundried Tomato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilapia, Encrusted, Italian Sundried Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilapia, Encrusted, Italian Sundried Tomato provides energy.
Provides energy in Tilapia, Encrusted, Italian Sundried Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilapia, Encrusted, Italian Sundried Tomato supports muscle growth and strength.
Supports muscle growth and strength in Tilapia, Encrusted, Italian Sundried Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilapia, Encrusted, Italian Sundried Tomato helps in weight management.
Helps in weight management in Tilapia, Encrusted, Italian Sundried Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilapia, Encrusted, Italian Sundried Tomato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilapia, Encrusted, Italian Sundried Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilapia, Encrusted, Italian Sundried Tomato supports bone health.
Supports bone health in Tilapia, Encrusted, Italian Sundried Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tilapia, Encrusted, Italian Sundried Tomato improves skin, hair, and nails.
Improves skin, hair, and nails in Tilapia, Encrusted, Italian Sundried Tomato is essential for the health and growth of hair, skin, and nails.
Protein in Tilapia, Encrusted, Italian Sundried Tomato regulates blood sugar levels.
Regulates blood sugar levels in Tilapia, Encrusted, Italian Sundried Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 1 fillet Tilapia, Encrusted, Italian Sundried Tomato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.