Tilapia, Encrusted Macadamia Nut
Waterfront Bistro
26.67
% from protein30.48
% from carbs30.48
% from fatNutrition Facts
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Tilapia, Encrusted Macadamia Nut Nutrients FAQs
Nutrients
- Tilapia, Encrusted Macadamia Nut has 52mg of Calcium.
- Tilapia, Encrusted Macadamia Nut has 250mg of Sodium, Na.
- Tilapia, Encrusted Macadamia Nut has 1.44mg of Iron.
What is the calorie content of Tilapia, Encrusted Macadamia Nut?
A typical serving 1 fillet (112 grams) of Tilapia, Encrusted Macadamia Nut contains approximately 210 calories.
You can check the exact calorie content by logging Tilapia, Encrusted Macadamia Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilapia, Encrusted Macadamia Nut have?
The amount of fat in Tilapia, Encrusted Macadamia Nut depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Tilapia, Encrusted Macadamia Nut contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilapia, Encrusted Macadamia Nut have?
The protein content in Tilapia, Encrusted Macadamia Nut depends on the ingredients exists in it. On average, 1 fillet (112 grams) of Tilapia, Encrusted Macadamia Nut contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Tilapia, Encrusted Macadamia Nut, Download Nutribit app for healthier you!
How much sugar does a Tilapia, Encrusted Macadamia Nut have?
On average, 1 fillet (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia, Encrusted Macadamia Nut.
How Much carbohydrates (carbs) is in Tilapia, Encrusted Macadamia Nut?
The amount of carbohydrates (carbs) in Tilapia, Encrusted Macadamia Nut depends on its serving size and preparation. On average, 1 fillet (112 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilapia, Encrusted Macadamia Nut.
How Much Fiber is in Tilapia, Encrusted Macadamia Nut?
Tilapia, Encrusted Macadamia Nut contains approximately 1 grams of fiber in 1 fillet (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia, Encrusted Macadamia Nut for healthier you!
What vitamins and minerals are in a Tilapia, Encrusted Macadamia Nut?
Tilapia, Encrusted Macadamia Nut contains following minerals:
General
Does Tilapia, Encrusted Macadamia Nut contain caffeine?
Tilapia, Encrusted Macadamia Nut does not contain any caffeine.
Does Tilapia, Encrusted Macadamia Nut contain alcohol?
Tilapia, Encrusted Macadamia Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilapia, Encrusted Macadamia Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia, Encrusted Macadamia Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilapia, Encrusted Macadamia Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilapia, Encrusted Macadamia Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia, Encrusted Macadamia Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilapia, Encrusted Macadamia Nut for free?
Yes! Since Tilapia, Encrusted Macadamia Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilapia, Encrusted Macadamia Nut with water tracking feature?
Nutribit automatically calculates the water content of Tilapia, Encrusted Macadamia Nut and adds it to your daily hydration log. Simply log Tilapia, Encrusted Macadamia Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tilapia, Encrusted Macadamia Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia, Encrusted Macadamia Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilapia, Encrusted Macadamia Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilapia, Encrusted Macadamia Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilapia, Encrusted Macadamia Nut
Protein in Tilapia, Encrusted Macadamia Nut supports building and repairing tissues.
Builds and repairs tissues in Tilapia, Encrusted Macadamia Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilapia, Encrusted Macadamia Nut supports immune function.
Supports immune function in Tilapia, Encrusted Macadamia Nut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilapia, Encrusted Macadamia Nut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilapia, Encrusted Macadamia Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilapia, Encrusted Macadamia Nut provides energy.
Provides energy in Tilapia, Encrusted Macadamia Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilapia, Encrusted Macadamia Nut supports muscle growth and strength.
Supports muscle growth and strength in Tilapia, Encrusted Macadamia Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilapia, Encrusted Macadamia Nut helps in weight management.
Helps in weight management in Tilapia, Encrusted Macadamia Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilapia, Encrusted Macadamia Nut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilapia, Encrusted Macadamia Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilapia, Encrusted Macadamia Nut supports bone health.
Supports bone health in Tilapia, Encrusted Macadamia Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tilapia, Encrusted Macadamia Nut improves skin, hair, and nails.
Improves skin, hair, and nails in Tilapia, Encrusted Macadamia Nut is essential for the health and growth of hair, skin, and nails.
Protein in Tilapia, Encrusted Macadamia Nut regulates blood sugar levels.
Regulates blood sugar levels in Tilapia, Encrusted Macadamia Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1 fillet Tilapia, Encrusted Macadamia Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.