Pretzel Encrusted Tilapia
America's Choice
26.89
% from protein35.29
% from carbs35.29
% from fatNutrition Facts
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Pretzel Encrusted Tilapia Nutrients FAQs
Nutrients
- Pretzel Encrusted Tilapia has 580mg of Sodium, Na.
- Pretzel Encrusted Tilapia has 1.08mg of Iron.
What is the calorie content of Pretzel Encrusted Tilapia?
A typical serving 1 fillet (112 grams) of Pretzel Encrusted Tilapia contains approximately 260 calories.
You can check the exact calorie content by logging Pretzel Encrusted Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Encrusted Tilapia have?
The amount of fat in Pretzel Encrusted Tilapia depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Pretzel Encrusted Tilapia contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Encrusted Tilapia have?
The protein content in Pretzel Encrusted Tilapia depends on the ingredients exists in it. On average, 1 fillet (112 grams) of Pretzel Encrusted Tilapia contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Encrusted Tilapia, Download Nutribit app for healthier you!
How much sugar does a Pretzel Encrusted Tilapia have?
On average, 1 fillet (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Encrusted Tilapia.
How Much carbohydrates (carbs) is in Pretzel Encrusted Tilapia?
The amount of carbohydrates (carbs) in Pretzel Encrusted Tilapia depends on its serving size and preparation. On average, 1 fillet (112 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Encrusted Tilapia.
How Much Fiber is in Pretzel Encrusted Tilapia?
Pretzel Encrusted Tilapia contains approximately 1 grams of fiber in 1 fillet (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Encrusted Tilapia for healthier you!
What vitamins and minerals are in a Pretzel Encrusted Tilapia?
Pretzel Encrusted Tilapia contains following minerals:
General
Does Pretzel Encrusted Tilapia contain caffeine?
Pretzel Encrusted Tilapia does not contain any caffeine.
Does Pretzel Encrusted Tilapia contain alcohol?
Pretzel Encrusted Tilapia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Encrusted Tilapia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Encrusted Tilapia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Encrusted Tilapia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Encrusted Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Encrusted Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Encrusted Tilapia for free?
Yes! Since Pretzel Encrusted Tilapia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Encrusted Tilapia with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Encrusted Tilapia and adds it to your daily hydration log. Simply log Pretzel Encrusted Tilapia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Encrusted Tilapia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Encrusted Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Encrusted Tilapia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Encrusted Tilapia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Encrusted Tilapia
Protein in Pretzel Encrusted Tilapia supports building and repairing tissues.
Builds and repairs tissues in Pretzel Encrusted Tilapia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pretzel Encrusted Tilapia supports immune function.
Supports immune function in Pretzel Encrusted Tilapia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pretzel Encrusted Tilapia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pretzel Encrusted Tilapia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pretzel Encrusted Tilapia provides energy.
Provides energy in Pretzel Encrusted Tilapia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pretzel Encrusted Tilapia supports muscle growth and strength.
Supports muscle growth and strength in Pretzel Encrusted Tilapia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pretzel Encrusted Tilapia helps in weight management.
Helps in weight management in Pretzel Encrusted Tilapia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pretzel Encrusted Tilapia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pretzel Encrusted Tilapia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pretzel Encrusted Tilapia supports bone health.
Supports bone health in Pretzel Encrusted Tilapia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pretzel Encrusted Tilapia improves skin, hair, and nails.
Improves skin, hair, and nails in Pretzel Encrusted Tilapia is essential for the health and growth of hair, skin, and nails.
Protein in Pretzel Encrusted Tilapia regulates blood sugar levels.
Regulates blood sugar levels in Pretzel Encrusted Tilapia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pretzel Encrusted Tilapia supports fluid balance.
Maintains Fluid Balance in Pretzel Encrusted Tilapia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Encrusted Tilapia supports nerve function.
Supports Nerve Function in Pretzel Encrusted Tilapia helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Encrusted Tilapia helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Encrusted Tilapia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Encrusted Tilapia supports muscle function.
Aids Muscle Function in Pretzel Encrusted Tilapia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Encrusted Tilapia aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Encrusted Tilapia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Encrusted Tilapia helps balance pH levels.
Balances pH Levels in Pretzel Encrusted Tilapia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Encrusted Tilapia supports bone health.
Supports Bone Health in Pretzel Encrusted Tilapia helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 fillet Pretzel Encrusted Tilapia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.