Organic Wild Mushroom Risotto

Framani

Total Energy

240

kcal

57.63

% from carbs

11.86

% from protein

30.51

% from fats

In 165 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%



Sodium, Na

460mg

20%



Total Carbohydrates

34g

12.4%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

7g

14%






Calcium, Ca

26mg


Iron, Fe

3.6mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Wild Mushroom Risotto

A typical serving 0.66 cup of Organic Wild Mushroom Risotto (165 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Wild Mushroom Risotto depends on the ingredients and preparation method. On average, one serving 0.66 cup (165 grams) of Organic Wild Mushroom Risotto contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Wild Mushroom Risotto depends on the ingredients exists in it. On average, 0.66 cup of Organic Wild Mushroom Risotto (about 165 grams) contains approximately 7 grams of protein.

On average, 0.66 cup (about 165 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 165 grams) contains about 34 grams of carbohydrates.

Organic Wild Mushroom Risotto contains approximately 1 grams of fiber in 0.66 cup (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 0.66 cup Organic Wild Mushroom Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.