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Better Bakery
490
kcal Energy
46.4%
% from carbs
18.2%
% from protein
35.4%
% from fats
In 1 sandwich
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 164 sandwich
480
kcal
Serving Size: 147 sandwich
420
kcal
Serving Size: piece
510
kcal
Serving Size: 158.8 sandwich
480
kcal
Serving Size: 158.8 sandwich
490
kcal
Serving Size: sandwich
510
kcal
Serving Size: 158.8 sandwich
510
kcal
Serving Size: 158.8 oz
510
kcal
Serving Size: 318 sandwich
420
kcal
Serving Size: 128 sandwich
300
kcal
Serving Size: 168 piece
490
kcal
Serving Size: 231 sandwich
560
kcal
Serving Size: piece
360
kcal
Serving Size: melt
303
kcal
Serving Size: 157 piece
510
kcal
Serving Size: oz
480
kcal
Serving Size: 126 piece
340
kcal
Serving Size: 126 piece
340
kcal
Serving Size: 126 piece
370
kcal
Serving Size: 184 oz
560
kcal
Serving Size: 126 piece
380
kcal
Serving Size: 126 piece
360
kcal
Serving Size: Serving
1070
kcal
A typical serving 1 sandwich of Ham & Cheddar Pretzel Melt contains approximately 490 calories. You can check the exact calorie content by logging Ham & Cheddar Pretzel Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ham & Cheddar Pretzel Melt depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Ham & Cheddar Pretzel Melt contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ham & Cheddar Pretzel Melt depends on the ingredients exists in it. On average, 1 sandwich of Ham & Cheddar Pretzel Melt (about null grams) contains approximately 22 grams of protein.
The protein content in Ham & Cheddar Pretzel Melt depends on the ingredients exists in it. On average, 1 sandwich of Ham & Cheddar Pretzel Melt (about null grams) contains approximately 22 grams of protein.
On average, 1 sandwich (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about null grams) contains about 56 grams of carbohydrates.
Ham & Cheddar Pretzel Melt contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheddar Pretzel Melt contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheddar Pretzel Melt contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheddar Pretzel Melt contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheddar Pretzel Melt contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheddar Pretzel Melt contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham & Cheddar Pretzel Melt contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheddar Pretzel Melt and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ham & Cheddar Pretzel Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheddar Pretzel Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ham & Cheddar Pretzel Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ham & Cheddar Pretzel Melt and adds it to your daily hydration log. Simply log Ham & Cheddar Pretzel Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheddar Pretzel Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ham & Cheddar Pretzel Melt data can be accessed offline in the Nutribit app anytime anywhere!