Pretzel Melts, Turkey and Provolone
Better Bakery
21.05
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Pretzel Melts, Turkey and Provolone Nutrients FAQs
Nutrients
- Vitamin A:Pretzel Melts, Turkey and Provolone has 400 IU of Vitamin A.
- Vitamin C:Pretzel Melts, Turkey and Provolone has 2.4 mg of Vitamin C.
- Pretzel Melts, Turkey and Provolone has 260mg of Calcium.
- Pretzel Melts, Turkey and Provolone has 580mg of Sodium, Na.
- Pretzel Melts, Turkey and Provolone has 2.7mg of Iron.
What is the calorie content of Pretzel Melts, Turkey and Provolone?
A typical serving 1 piece (126 grams) of Pretzel Melts, Turkey and Provolone contains approximately 340 calories.
You can check the exact calorie content by logging Pretzel Melts, Turkey and Provolone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Melts, Turkey and Provolone have?
The amount of fat in Pretzel Melts, Turkey and Provolone depends on the ingredients and preparation method. On average, one serving 1 piece (126 grams) of Pretzel Melts, Turkey and Provolone contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Melts, Turkey and Provolone have?
The protein content in Pretzel Melts, Turkey and Provolone depends on the ingredients exists in it. On average, 1 piece (126 grams) of Pretzel Melts, Turkey and Provolone contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Melts, Turkey and Provolone, Download Nutribit app for healthier you!
How much sugar does a Pretzel Melts, Turkey and Provolone have?
On average, 1 piece (126 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Melts, Turkey and Provolone.
How Much carbohydrates (carbs) is in Pretzel Melts, Turkey and Provolone?
The amount of carbohydrates (carbs) in Pretzel Melts, Turkey and Provolone depends on its serving size and preparation. On average, 1 piece (126 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Melts, Turkey and Provolone.
How Much Fiber is in Pretzel Melts, Turkey and Provolone?
Pretzel Melts, Turkey and Provolone contains approximately 1 grams of fiber in 1 piece (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Melts, Turkey and Provolone for healthier you!
What vitamins and minerals are in a Pretzel Melts, Turkey and Provolone?
Vitamins in Pretzel Melts, Turkey and Provolone:
Pretzel Melts, Turkey and Provolone contains following minerals:
General
Does Pretzel Melts, Turkey and Provolone contain caffeine?
Pretzel Melts, Turkey and Provolone does not contain any caffeine.
Does Pretzel Melts, Turkey and Provolone contain alcohol?
Pretzel Melts, Turkey and Provolone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Melts, Turkey and Provolone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Melts, Turkey and Provolone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Melts, Turkey and Provolone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Melts, Turkey and Provolone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Melts, Turkey and Provolone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Melts, Turkey and Provolone for free?
Yes! Since Pretzel Melts, Turkey and Provolone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Melts, Turkey and Provolone with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Melts, Turkey and Provolone and adds it to your daily hydration log. Simply log Pretzel Melts, Turkey and Provolone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Melts, Turkey and Provolone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Melts, Turkey and Provolone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Melts, Turkey and Provolone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Melts, Turkey and Provolone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Melts, Turkey and Provolone
Protein in Pretzel Melts, Turkey and Provolone supports building and repairing tissues.
Builds and repairs tissues in Pretzel Melts, Turkey and Provolone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pretzel Melts, Turkey and Provolone supports immune function.
Supports immune function in Pretzel Melts, Turkey and Provolone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pretzel Melts, Turkey and Provolone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pretzel Melts, Turkey and Provolone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pretzel Melts, Turkey and Provolone provides energy.
Provides energy in Pretzel Melts, Turkey and Provolone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pretzel Melts, Turkey and Provolone supports muscle growth and strength.
Supports muscle growth and strength in Pretzel Melts, Turkey and Provolone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pretzel Melts, Turkey and Provolone helps in weight management.
Helps in weight management in Pretzel Melts, Turkey and Provolone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pretzel Melts, Turkey and Provolone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pretzel Melts, Turkey and Provolone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pretzel Melts, Turkey and Provolone supports bone health.
Supports bone health in Pretzel Melts, Turkey and Provolone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pretzel Melts, Turkey and Provolone improves skin, hair, and nails.
Improves skin, hair, and nails in Pretzel Melts, Turkey and Provolone is essential for the health and growth of hair, skin, and nails.
Protein in Pretzel Melts, Turkey and Provolone regulates blood sugar levels.
Regulates blood sugar levels in Pretzel Melts, Turkey and Provolone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pretzel Melts, Turkey and Provolone supports bone health.
Calcium in Pretzel Melts, Turkey and Provolone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pretzel Melts, Turkey and Provolone supports muscle function.
Calcium in Pretzel Melts, Turkey and Provolone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pretzel Melts, Turkey and Provolone supports heart health.
Calcium in Pretzel Melts, Turkey and Provolone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pretzel Melts, Turkey and Provolone supports nerve transmission.
Calcium in Pretzel Melts, Turkey and Provolone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pretzel Melts, Turkey and Provolone supports blood clotting.
Calcium in Pretzel Melts, Turkey and Provolone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pretzel Melts, Turkey and Provolone supports hormonal secretion.
Calcium in Pretzel Melts, Turkey and Provolone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pretzel Melts, Turkey and Provolone supports weight management.
Calcium in Pretzel Melts, Turkey and Provolone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pretzel Melts, Turkey and Provolone supports dental health.
Calcium in Pretzel Melts, Turkey and Provolone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pretzel Melts, Turkey and Provolone supports blood pressure regulation.
Calcium in Pretzel Melts, Turkey and Provolone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pretzel Melts, Turkey and Provolone supports fluid balance.
Maintains Fluid Balance in Pretzel Melts, Turkey and Provolone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Melts, Turkey and Provolone supports nerve function.
Supports Nerve Function in Pretzel Melts, Turkey and Provolone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Melts, Turkey and Provolone helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Melts, Turkey and Provolone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Melts, Turkey and Provolone supports muscle function.
Aids Muscle Function in Pretzel Melts, Turkey and Provolone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Melts, Turkey and Provolone aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Melts, Turkey and Provolone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Melts, Turkey and Provolone helps balance pH levels.
Balances pH Levels in Pretzel Melts, Turkey and Provolone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Melts, Turkey and Provolone supports bone health.
Supports Bone Health in Pretzel Melts, Turkey and Provolone helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 piece Pretzel Melts, Turkey and Provolone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.