Organic Ancient Grains Probiotic Granola

Nature's Path Organic

7.78

% from protein

60.7

% from carbs

60.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73.3 g(73g)
Amount per serving
Calories
333.3
% Daily value*
Total Fat 12 g
18.5%
Saturated 2 g
10%
Sodium, Na 180 mg
7.8%
Potassium, K 204 mg
4.3%
Total Carbohydrates 52 g
18.9%
Fiber 8 g
28.6%
Sugars 12 g
24%
Protein 6.7 g
13.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 34.7 mg
Iron 2.7 mg
Sugars, added 10.7 g

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Organic Ancient Grains Probiotic Granola Nutrients FAQs

Nutrients

What is the calorie content of Organic Ancient Grains Probiotic Granola?

A typical serving 0.75 cup cereal (55 grams) of Organic Ancient Grains Probiotic Granola contains approximately 250 calories.

You can check the exact calorie content by logging Organic Ancient Grains Probiotic Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Ancient Grains Probiotic Granola have?

The amount of fat in Organic Ancient Grains Probiotic Granola depends on the ingredients and preparation method. On average, one serving 0.75 cup cereal (55 grams) of Organic Ancient Grains Probiotic Granola contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Ancient Grains Probiotic Granola have?

The protein content in Organic Ancient Grains Probiotic Granola depends on the ingredients exists in it. On average, 0.75 cup cereal (55 grams) of Organic Ancient Grains Probiotic Granola contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Ancient Grains Probiotic Granola, Download Nutribit app for healthier you!

How much sugar does a Organic Ancient Grains Probiotic Granola have?

On average, 0.75 cup cereal (55 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Ancient Grains Probiotic Granola.

How Much carbohydrates (carbs) is in Organic Ancient Grains Probiotic Granola?

The amount of carbohydrates (carbs) in Organic Ancient Grains Probiotic Granola depends on its serving size and preparation. On average, 0.75 cup cereal (55 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Ancient Grains Probiotic Granola.

How Much Fiber is in Organic Ancient Grains Probiotic Granola?

Organic Ancient Grains Probiotic Granola contains approximately 6 grams of fiber in 0.75 cup cereal (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Ancient Grains Probiotic Granola for healthier you!

What vitamins and minerals are in a Organic Ancient Grains Probiotic Granola?

Organic Ancient Grains Probiotic Granola contains following minerals:

  • Organic Ancient Grains Probiotic Granola has 26mg of Calcium.
  • Organic Ancient Grains Probiotic Granola has 135mg of Sodium, Na.
  • Organic Ancient Grains Probiotic Granola has 153mg of Potassium, K.
  • Organic Ancient Grains Probiotic Granola has 2mg of Iron.

General

Does Organic Ancient Grains Probiotic Granola contain caffeine?

Organic Ancient Grains Probiotic Granola does not contain any caffeine.

Does Organic Ancient Grains Probiotic Granola contain alcohol?

Organic Ancient Grains Probiotic Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Ancient Grains Probiotic Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Ancient Grains Probiotic Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Ancient Grains Probiotic Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Ancient Grains Probiotic Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Ancient Grains Probiotic Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Ancient Grains Probiotic Granola for free?

Yes! Since Organic Ancient Grains Probiotic Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Ancient Grains Probiotic Granola with water tracking feature?

Nutribit automatically calculates the water content of Organic Ancient Grains Probiotic Granola and adds it to your daily hydration log. Simply log Organic Ancient Grains Probiotic Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Ancient Grains Probiotic Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Ancient Grains Probiotic Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Ancient Grains Probiotic Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Ancient Grains Probiotic Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Ancient Grains Probiotic Granola

Fiber in Organic Ancient Grains Probiotic Granola supports digestion.

Fiber in Organic Ancient Grains Probiotic Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Ancient Grains Probiotic Granola supports heart health.

Soluble fiber in Organic Ancient Grains Probiotic Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Ancient Grains Probiotic Granola aids in weight management.

Fiber-rich foods in Organic Ancient Grains Probiotic Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Ancient Grains Probiotic Granola regulates blood sugar.

Fiber in Organic Ancient Grains Probiotic Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Ancient Grains Probiotic Granola promotes gut health.

Fiber in Organic Ancient Grains Probiotic Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Ancient Grains Probiotic Granola lowers the risk of colon cancer.

A high-fiber diet from Organic Ancient Grains Probiotic Granola is linked to a reduced risk of colon cancer.

Fiber in Organic Ancient Grains Probiotic Granola improves skin health.

Fiber in Organic Ancient Grains Probiotic Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Ancient Grains Probiotic Granola helps lower blood pressure.

Adequate fiber in Organic Ancient Grains Probiotic Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Ancient Grains Probiotic Granola boosts immune function.

Fiber in Organic Ancient Grains Probiotic Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Ancient Grains Probiotic Granola reduces the risk of type 2 diabetes.

Fiber in Organic Ancient Grains Probiotic Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 0.75 cup cereal Organic Ancient Grains Probiotic Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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