Gluten Free Chicken Quesadillas

Evol.

Total Energy

250

kcal

53.88

% from carbs

13.06

% from protein

33.06

% from fats

In 128 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

440mg

19.1%

Total Carbohydrates

33g

12%

Fiber

8g

28.6%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Chicken Quesadillas

A typical serving 1 quesadilla with 1 guacamole pouch of Gluten Free Chicken Quesadillas (128 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Chicken Quesadillas depends on the ingredients and preparation method. On average, one serving 1 quesadilla with 1 guacamole pouch (128 grams) of Gluten Free Chicken Quesadillas contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Chicken Quesadillas depends on the ingredients exists in it. On average, 1 quesadilla with 1 guacamole pouch of Gluten Free Chicken Quesadillas (about 128 grams) contains approximately 8 grams of protein.

On average, 1 quesadilla with 1 guacamole pouch (about 128 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quesadilla with 1 guacamole pouch (about 128 grams) contains about 33 grams of carbohydrates.

Gluten Free Chicken Quesadillas contains approximately 8 grams of fiber in 1 quesadilla with 1 guacamole pouch (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 quesadilla with 1 guacamole pouch Gluten Free Chicken Quesadillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.