Gluten Free Chicken Quesadillas
Evol.
13.06
% from protein53.88
% from carbs53.88
% from fatNutrition Facts
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Gluten Free Chicken Quesadillas Nutrients FAQs
Nutrients
- Vitamin A:Gluten Free Chicken Quesadillas has 200 IU of Vitamin A.
- Vitamin C:Gluten Free Chicken Quesadillas has 30 mg of Vitamin C.
- Gluten Free Chicken Quesadillas has 130mg of Calcium.
- Gluten Free Chicken Quesadillas has 440mg of Sodium, Na.
- Gluten Free Chicken Quesadillas has 1.08mg of Iron.
What is the calorie content of Gluten Free Chicken Quesadillas?
A typical serving 1 quesadilla with 1 guacamole pouch (128 grams) of Gluten Free Chicken Quesadillas contains approximately 250 calories.
You can check the exact calorie content by logging Gluten Free Chicken Quesadillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Chicken Quesadillas have?
The amount of fat in Gluten Free Chicken Quesadillas depends on the ingredients and preparation method. On average, one serving 1 quesadilla with 1 guacamole pouch (128 grams) of Gluten Free Chicken Quesadillas contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Chicken Quesadillas have?
The protein content in Gluten Free Chicken Quesadillas depends on the ingredients exists in it. On average, 1 quesadilla with 1 guacamole pouch (128 grams) of Gluten Free Chicken Quesadillas contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Chicken Quesadillas, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Chicken Quesadillas have?
On average, 1 quesadilla with 1 guacamole pouch (128 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Chicken Quesadillas.
How Much carbohydrates (carbs) is in Gluten Free Chicken Quesadillas?
The amount of carbohydrates (carbs) in Gluten Free Chicken Quesadillas depends on its serving size and preparation. On average, 1 quesadilla with 1 guacamole pouch (128 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Chicken Quesadillas.
How Much Fiber is in Gluten Free Chicken Quesadillas?
Gluten Free Chicken Quesadillas contains approximately 8 grams of fiber in 1 quesadilla with 1 guacamole pouch (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Chicken Quesadillas for healthier you!
What vitamins and minerals are in a Gluten Free Chicken Quesadillas?
Vitamins in Gluten Free Chicken Quesadillas:
Gluten Free Chicken Quesadillas contains following minerals:
General
Does Gluten Free Chicken Quesadillas contain caffeine?
Gluten Free Chicken Quesadillas does not contain any caffeine.
Does Gluten Free Chicken Quesadillas contain alcohol?
Gluten Free Chicken Quesadillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Chicken Quesadillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Chicken Quesadillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Chicken Quesadillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Chicken Quesadillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Chicken Quesadillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Chicken Quesadillas for free?
Yes! Since Gluten Free Chicken Quesadillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Chicken Quesadillas with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Chicken Quesadillas and adds it to your daily hydration log. Simply log Gluten Free Chicken Quesadillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Chicken Quesadillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Chicken Quesadillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Chicken Quesadillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Chicken Quesadillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Chicken Quesadillas
Protein in Gluten Free Chicken Quesadillas supports building and repairing tissues.
Builds and repairs tissues in Gluten Free Chicken Quesadillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Free Chicken Quesadillas supports immune function.
Supports immune function in Gluten Free Chicken Quesadillas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Free Chicken Quesadillas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Free Chicken Quesadillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Free Chicken Quesadillas provides energy.
Provides energy in Gluten Free Chicken Quesadillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Free Chicken Quesadillas supports muscle growth and strength.
Supports muscle growth and strength in Gluten Free Chicken Quesadillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Free Chicken Quesadillas helps in weight management.
Helps in weight management in Gluten Free Chicken Quesadillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Free Chicken Quesadillas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Free Chicken Quesadillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Free Chicken Quesadillas supports bone health.
Supports bone health in Gluten Free Chicken Quesadillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten Free Chicken Quesadillas improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Free Chicken Quesadillas is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Free Chicken Quesadillas regulates blood sugar levels.
Regulates blood sugar levels in Gluten Free Chicken Quesadillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gluten Free Chicken Quesadillas supports digestion.
Fiber in Gluten Free Chicken Quesadillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten Free Chicken Quesadillas supports heart health.
Soluble fiber in Gluten Free Chicken Quesadillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten Free Chicken Quesadillas aids in weight management.
Fiber-rich foods in Gluten Free Chicken Quesadillas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten Free Chicken Quesadillas regulates blood sugar.
Fiber in Gluten Free Chicken Quesadillas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten Free Chicken Quesadillas promotes gut health.
Fiber in Gluten Free Chicken Quesadillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten Free Chicken Quesadillas lowers the risk of colon cancer.
A high-fiber diet from Gluten Free Chicken Quesadillas is linked to a reduced risk of colon cancer.
Fiber in Gluten Free Chicken Quesadillas improves skin health.
Fiber in Gluten Free Chicken Quesadillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten Free Chicken Quesadillas helps lower blood pressure.
Adequate fiber in Gluten Free Chicken Quesadillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten Free Chicken Quesadillas boosts immune function.
Fiber in Gluten Free Chicken Quesadillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten Free Chicken Quesadillas reduces the risk of type 2 diabetes.
Fiber in Gluten Free Chicken Quesadillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gluten Free Chicken Quesadillas supports fluid balance.
Maintains Fluid Balance in Gluten Free Chicken Quesadillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free Chicken Quesadillas supports nerve function.
Supports Nerve Function in Gluten Free Chicken Quesadillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free Chicken Quesadillas helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free Chicken Quesadillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free Chicken Quesadillas supports muscle function.
Aids Muscle Function in Gluten Free Chicken Quesadillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free Chicken Quesadillas aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free Chicken Quesadillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free Chicken Quesadillas helps balance pH levels.
Balances pH Levels in Gluten Free Chicken Quesadillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free Chicken Quesadillas supports bone health.
Supports Bone Health in Gluten Free Chicken Quesadillas helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 quesadilla with 1 guacamole pouch Gluten Free Chicken Quesadillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.