Black Organic Chia Seeds
Organic Garden
13.83
% from protein34.29
% from carbs34.29
% from fatNutrition Facts
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Black Organic Chia Seeds Nutrients FAQs
Nutrients
- Black Organic Chia Seeds has 9.7mg of Sodium, Na.
What is the calorie content of Black Organic Chia Seeds?
A typical serving 25 g (25 grams) of Black Organic Chia Seeds contains approximately 31 calories.
You can check the exact calorie content by logging Black Organic Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Organic Chia Seeds have?
The amount of fat in Black Organic Chia Seeds depends on the ingredients and preparation method. On average, one serving 25 g (25 grams) of Black Organic Chia Seeds contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Organic Chia Seeds have?
The protein content in Black Organic Chia Seeds depends on the ingredients exists in it. On average, 25 g (25 grams) of Black Organic Chia Seeds contains approximately 4.8 grams of protein.
Know your exact protein requirement and how much protein you get from Black Organic Chia Seeds, Download Nutribit app for healthier you!
How much sugar does a Black Organic Chia Seeds have?
On average, 25 g (25 grams) contains about 3.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Organic Chia Seeds.
How Much carbohydrates (carbs) is in Black Organic Chia Seeds?
The amount of carbohydrates (carbs) in Black Organic Chia Seeds depends on its serving size and preparation. On average, 25 g (25 grams) contains about 11.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Organic Chia Seeds.
How Much Fiber is in Black Organic Chia Seeds?
Black Organic Chia Seeds contains approximately 8.8 grams of fiber in 25 g (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Organic Chia Seeds for healthier you!
What vitamins and minerals are in a Black Organic Chia Seeds?
Black Organic Chia Seeds contains following minerals:
General
Does Black Organic Chia Seeds contain caffeine?
Black Organic Chia Seeds does not contain any caffeine.
Does Black Organic Chia Seeds contain alcohol?
Black Organic Chia Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Organic Chia Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Organic Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Organic Chia Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Organic Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Organic Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Organic Chia Seeds for free?
Yes! Since Black Organic Chia Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Organic Chia Seeds with water tracking feature?
Nutribit automatically calculates the water content of Black Organic Chia Seeds and adds it to your daily hydration log. Simply log Black Organic Chia Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Organic Chia Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Organic Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Organic Chia Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Organic Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Organic Chia Seeds
Fiber in Black Organic Chia Seeds supports digestion.
Fiber in Black Organic Chia Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Organic Chia Seeds supports heart health.
Soluble fiber in Black Organic Chia Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Organic Chia Seeds aids in weight management.
Fiber-rich foods in Black Organic Chia Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Organic Chia Seeds regulates blood sugar.
Fiber in Black Organic Chia Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Organic Chia Seeds promotes gut health.
Fiber in Black Organic Chia Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Organic Chia Seeds lowers the risk of colon cancer.
A high-fiber diet from Black Organic Chia Seeds is linked to a reduced risk of colon cancer.
Fiber in Black Organic Chia Seeds improves skin health.
Fiber in Black Organic Chia Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Organic Chia Seeds helps lower blood pressure.
Adequate fiber in Black Organic Chia Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Organic Chia Seeds boosts immune function.
Fiber in Black Organic Chia Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Organic Chia Seeds reduces the risk of type 2 diabetes.
Fiber in Black Organic Chia Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 31 calories?
The amount of exercise required to burn off 25 g Black Organic Chia Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.