Black Organic Chia Seeds

Organic Garden

Total Energy

31.1

kcal

34.29

% from carbs

13.83

% from protein

51.87

% from fats

In 25 g

% daily value

Total Fat

8g

12.3%

Saturated

0.6g

3%

Sodium, Na

9.7mg

0.4%

Total Carbohydrates

11.9g

4.3%

Fiber

8.8g

31.4%

Sugars

3.1g

6.2%

Protein

4.8g

9.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Organic Chia Seeds

A typical serving 25 g of Black Organic Chia Seeds (25 grams) contains approximately 31.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Organic Chia Seeds depends on the ingredients and preparation method. On average, one serving 25 g (25 grams) of Black Organic Chia Seeds contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Organic Chia Seeds depends on the ingredients exists in it. On average, 25 g of Black Organic Chia Seeds (about 25 grams) contains approximately 4.8 grams of protein.

On average, 25 g (about 25 grams) contains about 3.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 g (about 25 grams) contains about 11.9 grams of carbohydrates.

Black Organic Chia Seeds contains approximately 8.8 grams of fiber in 25 g (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 31 calories?

The amount of exercise required to burn off 25 g Black Organic Chia Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.