Raw Better Than Tuna Salad

Awesome Foods

13.61

% from protein

19.05

% from carbs

19.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
85.7
% Daily value*

Total Fat 6.3 g
9.7%

Saturated 0.9 g
4.3%

Sodium, Na 80 mg
3.5%

Potassium, K 108.6 mg
2.3%

Total Carbohydrates 4 g
1.5%

Fiber 1.1 g
4.1%

Sugars 1.1 g
2.3%

Protein 2.9 g
5.7%

Vitamin A 114.3 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3.4 mg

Calcium 13.1 mg

Iron 1.1 mg

Sugars, added 0.7 g

Raw Better Than Tuna Salad Nutrients FAQs

Nutrients

What is the calorie content of Raw Better Than Tuna Salad?

A typical serving 1.75 oz (50 grams) of Raw Better Than Tuna Salad contains approximately 150 calories.

You can check the exact calorie content by logging Raw Better Than Tuna Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Better Than Tuna Salad have?

The amount of fat in Raw Better Than Tuna Salad depends on the ingredients and preparation method. On average, one serving 1.75 oz (50 grams) of Raw Better Than Tuna Salad contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Better Than Tuna Salad have?

The protein content in Raw Better Than Tuna Salad depends on the ingredients exists in it. On average, 1.75 oz (50 grams) of Raw Better Than Tuna Salad contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Better Than Tuna Salad, Download Nutribit app for healthier you!

How much sugar does a Raw Better Than Tuna Salad have?

On average, 1.75 oz (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Better Than Tuna Salad.

How Much carbohydrates (carbs) is in Raw Better Than Tuna Salad?

The amount of carbohydrates (carbs) in Raw Better Than Tuna Salad depends on its serving size and preparation. On average, 1.75 oz (50 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Better Than Tuna Salad.

How Much Fiber is in Raw Better Than Tuna Salad?

Raw Better Than Tuna Salad contains approximately 2 grams of fiber in 1.75 oz (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Better Than Tuna Salad for healthier you!

What vitamins and minerals are in a Raw Better Than Tuna Salad?

Vitamins in Raw Better Than Tuna Salad:

  • Vitamin A:Raw Better Than Tuna Salad has 200 IU of Vitamin A.
  • Vitamin C:Raw Better Than Tuna Salad has 6 mg of Vitamin C.

Raw Better Than Tuna Salad contains following minerals:

  • Raw Better Than Tuna Salad has 23mg of Calcium.
  • Raw Better Than Tuna Salad has 140mg of Sodium, Na.
  • Raw Better Than Tuna Salad has 190mg of Potassium, K.
  • Raw Better Than Tuna Salad has 2mg of Iron.

General

Does Raw Better Than Tuna Salad contain caffeine?

Raw Better Than Tuna Salad does not contain any caffeine.

Does Raw Better Than Tuna Salad contain alcohol?

Raw Better Than Tuna Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Better Than Tuna Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Better Than Tuna Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Better Than Tuna Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Better Than Tuna Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Better Than Tuna Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Better Than Tuna Salad for free?

Yes! Since Raw Better Than Tuna Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Better Than Tuna Salad with water tracking feature?

Nutribit automatically calculates the water content of Raw Better Than Tuna Salad and adds it to your daily hydration log. Simply log Raw Better Than Tuna Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Better Than Tuna Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Better Than Tuna Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Better Than Tuna Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Better Than Tuna Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Better Than Tuna Salad

How to burn 150 calories?

The amount of exercise required to burn off 1.75 oz Raw Better Than Tuna Salad

Set Your Weight

4,783 steps

Average 2.3 ft stride

41 mins walk

5 km/hr or 3 mph

15 mins run

9 km/hr or 6 mph

36 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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