Oat Flakes, Fine

A typical serving 40 g (40 grams) of Oat Flakes, Fine contains approximately 150 calories.

You can check the exact calorie content by logging Oat Flakes, Fine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oat Flakes, Fine depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Oat Flakes, Fine contains approximately 2.8 grams of fat.

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The protein content in Oat Flakes, Fine depends on the ingredients exists in it. On average, 40 g (40 grams) of Oat Flakes, Fine contains approximately 5.4 grams of protein.

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On average, 40 g (40 grams) contains about 0.3 grams of sugar.

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The amount of carbohydrates (carbs) in Oat Flakes, Fine depends on its serving size and preparation. On average, 40 g (40 grams) contains about 23.5 grams of carbohydrates.

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Oat Flakes, Fine contains approximately 4 grams of fiber in 40 g (40 grams).

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Oat Flakes, Fine contains following minerals:

• Oat Flakes, Fine has 4mg of Sodium, Na.

Oat Flakes, Fine does not contain any caffeine.

Oat Flakes, Fine does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Flakes, Fine and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oat Flakes, Fine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Flakes, Fine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oat Flakes, Fine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oat Flakes, Fine and adds it to your daily hydration log. Simply log Oat Flakes, Fine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oat Flakes, Fine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oat Flakes, Fine data can be accessed offline in the Nutribit app anytime anywhere!