Soupe aux bleuets
Common Food
9.39
% from protein83.84
% from carbs83.84
% from fatNutrition Facts
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Bleuets Yogourt
Compliments
Soupe aux bleuets Nutrients FAQs
Nutrients
- Vitamin A:Soupe aux bleuets has 92.691 IU of Vitamin A.
- Vitamin B-12:Soupe aux bleuets has 0.4234 UG of Vitamin B-12.
- Vitamin B-6:Soupe aux bleuets has 0.0887 mg of Vitamin B-6.
- Vitamin C:Soupe aux bleuets has 10.2375 mg of Vitamin C.
- Vitamin D:Soupe aux bleuets has 0.756 IU of Vitamin D.
- Soupe aux bleuets has 149.0889mg of Calcium.
- Soupe aux bleuets has 58.9865mg of Sodium, Na.
- Soupe aux bleuets has 254.977mg of Potassium, K.
- Soupe aux bleuets has 0.3591mg of Iron.
What is the calorie content of Soupe aux bleuets?
A typical serving 315.12 gramme (315.12 grams) of Soupe aux bleuets contains approximately 191 calories.
You can check the exact calorie content by logging Soupe aux bleuets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe aux bleuets have?
The amount of fat in Soupe aux bleuets depends on the ingredients and preparation method. On average, one serving 315.12 gramme (315.12 grams) of Soupe aux bleuets contains approximately 1.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe aux bleuets have?
The protein content in Soupe aux bleuets depends on the ingredients exists in it. On average, 315.12 gramme (315.12 grams) of Soupe aux bleuets contains approximately 4.71 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe aux bleuets, Download Nutribit app for healthier you!
How much sugar does a Soupe aux bleuets have?
On average, 315.12 gramme (315.12 grams) contains about 37.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe aux bleuets.
How Much carbohydrates (carbs) is in Soupe aux bleuets?
The amount of carbohydrates (carbs) in Soupe aux bleuets depends on its serving size and preparation. On average, 315.12 gramme (315.12 grams) contains about 42.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe aux bleuets.
How Much Fiber is in Soupe aux bleuets?
Soupe aux bleuets contains approximately 2.4 grams of fiber in 315.12 gramme (315.12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe aux bleuets for healthier you!
What vitamins and minerals are in a Soupe aux bleuets?
Vitamins in Soupe aux bleuets:
Soupe aux bleuets contains following minerals:
General
Does Soupe aux bleuets contain caffeine?
Soupe aux bleuets does not contain any caffeine.
Does Soupe aux bleuets contain alcohol?
Soupe aux bleuets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe aux bleuets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe aux bleuets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe aux bleuets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe aux bleuets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe aux bleuets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe aux bleuets for free?
Yes! Since Soupe aux bleuets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe aux bleuets with water tracking feature?
Nutribit automatically calculates the water content of Soupe aux bleuets and adds it to your daily hydration log. Simply log Soupe aux bleuets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe aux bleuets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe aux bleuets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe aux bleuets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe aux bleuets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe aux bleuets
Total Carbohydrates in Soupe aux bleuets provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soupe aux bleuets are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soupe aux bleuets supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soupe aux bleuets aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soupe aux bleuets helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soupe aux bleuets help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soupe aux bleuets helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soupe aux bleuets can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soupe aux bleuets aids weight management by helping you feel full longer.
Fiber-rich carbs from Soupe aux bleuets help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soupe aux bleuets enhances brain function and helps improve memory and focus.
Glucose from Soupe aux bleuets is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soupe aux bleuets boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soupe aux bleuets provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soupe aux bleuets promotes gut health by feeding beneficial gut bacteria.
Fiber in Soupe aux bleuets serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soupe aux bleuets improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soupe aux bleuets support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soupe aux bleuets helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soupe aux bleuets, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Soupe aux bleuets supports red blood cell production
Vitamin B12 in Soupe aux bleuets plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soupe aux bleuets boosts energy levels
Vitamin B12 in Soupe aux bleuets aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soupe aux bleuets promotes brain health
Vitamin B12 in Soupe aux bleuets supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soupe aux bleuets aids in DNA synthesis
Vitamin B12 in Soupe aux bleuets is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soupe aux bleuets improves mood and mental health
Vitamin B12 in Soupe aux bleuets helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soupe aux bleuets supports bone health
Vitamin B12 in Soupe aux bleuets is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Soupe aux bleuets maintains healthy skin, hair, and nails
Vitamin B12 in Soupe aux bleuets contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soupe aux bleuets prevents birth defects
Vitamin B12 in Soupe aux bleuets during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soupe aux bleuets reduces risk of macular degeneration
Vitamin B12 in Soupe aux bleuets lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soupe aux bleuets supports cardiovascular health
Vitamin B12 in Soupe aux bleuets helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 191 calories?
The amount of exercise required to burn off 315.12 gramme Soupe aux bleuets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.