Deep Filled Garlic Flatbread

Tesco

Total Energy

165

kcal

68.75

% from carbs

13.25

% from protein

18

% from fats

In 61 g

% daily value

Total Fat

3.2g

4.9%

Saturated

0.9g

4.5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

27.5g

10%

Fiber

2g

7.1%

Sugars

1.9g

3.8%

Protein

5.3g

10.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deep Filled Garlic Flatbread

A typical serving 0.25 flatbread of Deep Filled Garlic Flatbread (61 grams) contains approximately 165.04 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deep Filled Garlic Flatbread depends on the ingredients and preparation method. On average, one serving 0.25 flatbread (61 grams) of Deep Filled Garlic Flatbread contains approximately 3.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deep Filled Garlic Flatbread depends on the ingredients exists in it. On average, 0.25 flatbread of Deep Filled Garlic Flatbread (about 61 grams) contains approximately 5.3 grams of protein.

On average, 0.25 flatbread (about 61 grams) contains about 1.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 flatbread (about 61 grams) contains about 27.5 grams of carbohydrates.

Deep Filled Garlic Flatbread contains approximately 2 grams of fiber in 0.25 flatbread (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 165 calories?

The amount of exercise required to burn off 0.25 flatbread Deep Filled Garlic Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.